11.0 km | 01:07:46 | 06:09/km日期: 2025-01-01 07:12 - 總爬升: 302 m - 平均心率: 153 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 68.2
Pace: 10'09" / 06'27" / 12'03" / 06'46" / 16'42" / 06'07" / 06'21" / 05'41" / 05'35" / 05'04" / 05'24" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'18") | 1000 / 1000 |
| 2 | | 06'26" (+01'22") | 1000 / 2000 |
| 3 | | 06'33" (+01'29") | 1000 / 3000 |
| 4 | | 06'46" (+01'42") | 1000 / 4000 |
| 5 | | 06'38" (+01'34") | 1000 / 5000 |
| 6 | | 06'06" (+01'02") | 1000 / 6000 |
| 7 | | 06'01" (+00'57") | 1000 / 7000 |
| 8 | | 05'40" (+00'36") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'24" (+00'20") | 1000 / 11000 |
| 12 | | 12'22" (+07'18") | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
91.73 km 
Saucony AXON 3 灰色 累積 :
363.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 06'27" | 00:16'36" |
| 3 | 12'03" | 00:28'39" |
| 4 | 06'46" | 00:35'25" |
| 5 | 16'42" | 00:52'07" |
| 6 | 06'07" | 00:58'14" |
| 7 | 06'21" | 01:04'35" |
| 8 | 05'41" | 01:10'16" |
| 9 | 05'35" | 01:15'51" |
| 10 | 05'04" | 01:20'55" |
| 11 | 05'24" | 01:26'19" |
| 11.0 | 13'24" | 01:26'27" |
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