9.0 km | 00:51:44 | 05:44/km日期: 2016-10-20 06:15 - 卡路里: 364 Cal - 總步數: 9644 - 平均步頻: 186 - 平均步幅: 93 cm
Pace: 06'01" / 05'48" / 05'47" / 05'58" / 05'46" / 05'54" / 05'48" / 05'32" / 05'05" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'53") | 1005 / 1005 | 180 / 92 |
2 | | 05'46" (+00'41") | 1003 / 2009 | 190 / 90 |
3 | | 05'49" (+00'44") | 992 / 3001 | 191 / 89 |
4 | | 05'58" (+00'53") | 999 / 4000 | 189 / 88 |
5 | | 05'46" (+00'41") | 999 / 5000 | 187 / 92 |
6 | | 05'56" (+00'51") | 1004 / 6005 | 188 / 89 |
7 | | 05'46" (+00'41") | 1003 / 7008 | 186 / 92 |
8 | | 05'32" (+00'27") | 998 / 8007 | 181 / 99 |
9 | | 05'05" | 996 / 9003 | 180 / 109 |
10 | | 10'06" (+05'01") | 6 / 9009 | 60 / 164 |
10月累積里程 : 322.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'48" | 00:11'49" |
3 | 05'47" | 00:17'36" |
4 | 05'58" | 00:23'34" |
5 | 05'46" | 00:29'20" |
6 | 05'54" | 00:35'14" |
7 | 05'48" | 00:41'02" |
8 | 05'32" | 00:46'34" |
9 | 05'05" | 00:51'39" |
9.0 | 25'15" | 00:51'44" |