14.6 km | 01:15:14 | 05:09/km日期: 2025-01-03 04:47 - 平均心率: 155 - 卡路里: 1037 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 89.2
Pace: 05'38" / 05'17" / 07'16" / 05'40" / 04'33" / 04'36" / 04'30" / 04'42" / 05'03" / 04'34" / 04'31" / 04'33" / 05'57" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'18") | 1000 / 1000 |
| 2 | | 05'16" (+00'57") | 1000 / 2000 |
| 3 | | 24'51" (+20'32") | 80 / 2080 |
| 4 | | 04'22" (+00'03") | 800 / 2880 |
| 5 | | 20'53" (+16'34") | 71 / 2952 |
| 6 | | 04'19" | 800 / 3752 |
| 7 | | 31'33" (+27'14") | 47 / 3799 |
| 8 | | 04'39" (+00'20") | 800 / 4599 |
| 9 | | 04'35" (+00'16") | 327 / 4927 |
| 10 | | 04'27" (+00'08") | 800 / 5727 |
| 11 | | 04'38" (+00'19") | 322 / 6049 |
| 12 | | 04'30" (+00'11") | 800 / 6849 |
| 13 | | 04'47" (+00'28") | 313 / 7163 |
| 14 | | 04'35" (+00'16") | 800 / 7963 |
| 15 | | 04'29" (+00'10") | 333 / 8296 |
| 16 | | 05'12" (+00'53") | 800 / 9096 |
| 17 | | 04'34" (+00'15") | 327 / 9424 |
| 18 | | 04'29" (+00'10") | 800 / 10224 |
| 19 | | 04'39" (+00'20") | 321 / 10546 |
| 20 | | 04'42" (+00'23") | 800 / 11346 |
| 21 | | 04'31" (+00'12") | 331 / 11677 |
| 22 | | 04'19" | 800 / 12477 |
| 23 | | 13'30" (+09'11") | 111 / 12588 |
| 24 | | 05'35" (+01'16") | 1000 / 13588 |
| 25 | | 05'10" (+00'51") | 1000 / 14588 |
| 26 | | 04'39" (+00'20") | 7 / 14596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
122.20 km 
中喬 飛影PB3.0 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 07'16" | 00:18'11" |
| 4 | 05'40" | 00:23'51" |
| 5 | 04'33" | 00:28'24" |
| 6 | 04'36" | 00:33'00" |
| 7 | 04'30" | 00:37'30" |
| 8 | 04'42" | 00:42'12" |
| 9 | 05'03" | 00:47'15" |
| 10 | 04'34" | 00:51'49" |
| 11 | 04'31" | 00:56'20" |
| 12 | 04'33" | 01:00'53" |
| 13 | 05'57" | 01:06'50" |
| 14 | 05'24" | 01:12'14" |
| 14.6 | 05'01" | 01:15'14" |
展開計圈分析
留言 
