14.3 km | 01:16:52 | 05:21/km日期: 2025-01-04 07:05 - 平均心率: 148 - 卡路里: 1001 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 67.4
Pace: 34'06" / 05'22" / 05'20" / 05'21" / 11'47" / 04'44" / 04'51" / 04'56" / 04'48" / 04'32" / 04'26" / 09'23" / 08'29" / 06'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'33") | 1000 / 1000 |
| 2 | | 05'21" (+01'48") | 1000 / 2000 |
| 3 | | 05'19" (+01'46") | 1000 / 3000 |
| 4 | | 05'20" (+01'47") | 1000 / 4000 |
| 5 | | 05'56" (+02'23") | 60 / 4060 |
| 6 | | 04'18" (+00'45") | 395 / 4455 |
| 7 | | 04'27" (+00'54") | 403 / 4858 |
| 8 | | 05'32" (+01'59") | 413 / 5271 |
| 9 | | 04'23" (+00'50") | 817 / 6089 |
| 10 | | 05'28" (+01'55") | 392 / 6481 |
| 11 | | 04'22" (+00'49") | 810 / 7291 |
| 12 | | 05'43" (+02'10") | 413 / 7704 |
| 13 | | 04'18" (+00'45") | 803 / 8508 |
| 14 | | 05'28" (+01'55") | 417 / 8925 |
| 15 | | 04'14" (+00'41") | 813 / 9738 |
| 16 | | 05'25" (+01'52") | 418 / 10157 |
| 17 | | 04'10" (+00'37") | 813 / 10971 |
| 18 | | 05'44" (+02'11") | 414 / 11385 |
| 19 | | 03'33" | 201 / 11586 |
| 20 | | 41'08" (+37'35") | 36 / 11623 |
| 21 | | 03'33" | 202 / 11825 |
| 22 | | 33'45" (+30'12") | 44 / 11870 |
| 23 | | 03'34" (+00'01") | 208 / 12079 |
| 24 | | 06'15" (+02'42") | 1000 / 13079 |
| 25 | | 06'32" (+02'59") | 1000 / 14079 |
| 26 | | 06'41" (+03'08") | 254 / 14333 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
196.36 km 
MIZUNO NEO VISTA 累積 :
240.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'06" | 00:34'06" |
| 2 | 05'22" | 00:39'28" |
| 3 | 05'20" | 00:44'48" |
| 4 | 05'21" | 00:50'09" |
| 5 | 11'47" | 01:01'56" |
| 6 | 04'44" | 01:06'40" |
| 7 | 04'51" | 01:11'31" |
| 8 | 04'56" | 01:16'27" |
| 9 | 04'48" | 01:21'15" |
| 10 | 04'32" | 01:25'47" |
| 11 | 04'26" | 01:30'13" |
| 12 | 09'23" | 01:39'36" |
| 13 | 08'29" | 01:48'05" |
| 14 | 06'31" | 01:54'36" |
| 14.3 | 06'47" | 01:56'52" |
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