20.2 km | 02:10:01 | 06:25/km日期: 2025-01-05 06:55 - 平均心率: 130 - 卡路里: 1364 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 85.4
Pace: 06'21" / 06'20" / 06'30" / 06'28" / 06'34" / 06'48" / 06'40" / 06'48" / 06'26" / 06'26" / 06'31" / 06'35" / 06'40" / 06'24" / 06'13" / 06'05" / 06'15" / 06'18" / 06'08" / 06'15" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'18") | 1000 / 1000 |
| 2 | | 06'19" (+00'16") | 1000 / 2000 |
| 3 | | 06'30" (+00'27") | 1000 / 3000 |
| 4 | | 06'29" (+00'26") | 741 / 3741 |
| 5 | | 06'27" (+00'24") | 1000 / 4741 |
| 6 | | 06'48" (+00'45") | 1000 / 5741 |
| 7 | | 06'41" (+00'38") | 1000 / 6741 |
| 8 | | 06'47" (+00'44") | 1000 / 7741 |
| 9 | | 06'33" (+00'30") | 1000 / 8741 |
| 10 | | 06'21" (+00'18") | 1000 / 9741 |
| 11 | | 06'28" (+00'25") | 1000 / 10741 |
| 12 | | 06'35" (+00'32") | 1000 / 11741 |
| 13 | | 06'35" (+00'32") | 1000 / 12741 |
| 14 | | 06'38" (+00'35") | 1000 / 13741 |
| 15 | | 06'11" (+00'08") | 1000 / 14741 |
| 16 | | 06'03" | 1000 / 15741 |
| 17 | | 06'14" (+00'11") | 1000 / 16741 |
| 18 | | 06'18" (+00'15") | 1000 / 17741 |
| 19 | | 06'10" (+00'07") | 1000 / 18741 |
| 20 | | 06'11" (+00'08") | 1000 / 19741 |
| 21 | | 06'06" (+00'03") | 472 / 20213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
163.04 km 
Asics GT2000灰2024 累積 :
973.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'30" | 00:19'11" |
| 4 | 06'28" | 00:25'39" |
| 5 | 06'34" | 00:32'13" |
| 6 | 06'48" | 00:39'01" |
| 7 | 06'40" | 00:45'41" |
| 8 | 06'48" | 00:52'29" |
| 9 | 06'26" | 00:58'55" |
| 10 | 06'26" | 01:05'21" |
| 11 | 06'31" | 01:11'52" |
| 12 | 06'35" | 01:18'27" |
| 13 | 06'40" | 01:25'07" |
| 14 | 06'24" | 01:31'31" |
| 15 | 06'13" | 01:37'44" |
| 16 | 06'05" | 01:43'49" |
| 17 | 06'15" | 01:50'04" |
| 18 | 06'18" | 01:56'22" |
| 19 | 06'08" | 02:02'30" |
| 20 | 06'15" | 02:08'45" |
| 20.2 | 05'55" | 02:10'01" |
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