12.5 km | 01:13:30 | 05:52/km日期: 2016-11-01 17:30 - 卡路里: 845 Cal - 總步數: 12871 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 52%
Pace: 06'09" / 05'51" / 05'59" / 05'52" / 05'38" / 05'30" / 05'50" / 06'01" / 05'52" / 06'00" / 05'59" / 05'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'40") | 1000 / 1000 | 172 / 93 |
| 2 | | 05'49" (+00'18") | 1002 / 2003 | 176 / 97 |
| 3 | | 05'56" (+00'25") | 1004 / 3007 | 174 / 96 |
| 4 | | 05'53" (+00'22") | 1007 / 4015 | 173 / 97 |
| 5 | | 05'34" (+00'03") | 1001 / 5016 | 177 / 101 |
| 6 | | 05'31" | 1005 / 6022 | 174 / 103 |
| 7 | | 05'47" (+00'16") | 1007 / 7029 | 176 / 98 |
| 8 | | 05'59" (+00'28") | 1004 / 8034 | 173 / 96 |
| 9 | | 05'50" (+00'19") | 1004 / 9038 | 176 / 96 |
| 10 | | 05'57" (+00'26") | 1005 / 10044 | 175 / 95 |
| 11 | | 05'59" (+00'28") | 1007 / 11051 | 168 / 98 |
| 12 | | 05'34" (+00'03") | 1002 / 12053 | 180 / 99 |
| 13 | | 06'03" (+00'32") | 526 / 12579 | 172 / 95 |
11月累積里程 : 165.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'59" | 00:17'59" |
| 4 | 05'52" | 00:23'51" |
| 5 | 05'38" | 00:29'29" |
| 6 | 05'30" | 00:34'59" |
| 7 | 05'50" | 00:40'49" |
| 8 | 06'01" | 00:46'50" |
| 9 | 05'52" | 00:52'42" |
| 10 | 06'00" | 00:58'42" |
| 11 | 05'59" | 01:04'41" |
| 12 | 05'38" | 01:10'19" |
| 12.5 | 06'03" | 01:13'30" |
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