20.0 km | 01:58:26 | 05:55/km日期: 2025-01-05 06:45 - 平均心率: 134 - 卡路里: 1080 Cal - 總步數: 20680 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 89
Pace: 06'38" / 06'04" / 05'48" / 06'01" / 05'53" / 05'49" / 05'53" / 05'41" / 05'53" / 05'52" / 05'44" / 05'59" / 05'50" / 05'53" / 05'46" / 05'54" / 05'47" / 06'03" / 06'13" / 05'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'59") | 1001 / 1001 | 168 / 89 |
| 2 | | 06'03" (+00'23") | 1001 / 2003 | 171 / 96 |
| 3 | | 05'48" (+00'08") | 1001 / 3005 | 172 / 99 |
| 4 | | 05'59" (+00'19") | 1000 / 4005 | 171 / 97 |
| 5 | | 05'54" (+00'14") | 1002 / 5007 | 172 / 98 |
| 6 | | 05'48" (+00'08") | 1000 / 6008 | 176 / 97 |
| 7 | | 05'54" (+00'14") | 1000 / 7008 | 174 / 96 |
| 8 | | 05'40" | 1001 / 8010 | 174 / 100 |
| 9 | | 05'54" (+00'14") | 1001 / 9012 | 174 / 96 |
| 10 | | 05'50" (+00'10") | 1000 / 10012 | 173 / 98 |
| 11 | | 05'45" (+00'05") | 1001 / 11014 | 175 / 99 |
| 12 | | 05'59" (+00'19") | 1001 / 12016 | 175 / 95 |
| 13 | | 05'50" (+00'10") | 1001 / 13017 | 176 / 97 |
| 14 | | 05'52" (+00'12") | 1001 / 14019 | 176 / 96 |
| 15 | | 05'47" (+00'07") | 1002 / 15021 | 178 / 96 |
| 16 | | 05'54" (+00'14") | 1000 / 16022 | 177 / 95 |
| 17 | | 05'46" (+00'06") | 1001 / 17024 | 177 / 97 |
| 18 | | 06'01" (+00'21") | 1001 / 18025 | 177 / 93 |
| 19 | | 06'14" (+00'34") | 1001 / 19027 | 174 / 91 |
| 20 | | 05'39" | 972 / 19999 | 174 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 54.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'04" | 00:12'42" |
| 3 | 05'48" | 00:18'30" |
| 4 | 06'01" | 00:24'31" |
| 5 | 05'53" | 00:30'24" |
| 6 | 05'49" | 00:36'13" |
| 7 | 05'53" | 00:42'06" |
| 8 | 05'41" | 00:47'47" |
| 9 | 05'53" | 00:53'40" |
| 10 | 05'52" | 00:59'32" |
| 11 | 05'44" | 01:05'16" |
| 12 | 05'59" | 01:11'15" |
| 13 | 05'50" | 01:17'05" |
| 14 | 05'53" | 01:22'58" |
| 15 | 05'46" | 01:28'44" |
| 16 | 05'54" | 01:34'38" |
| 17 | 05'47" | 01:40'25" |
| 18 | 06'03" | 01:46'28" |
| 19 | 06'13" | 01:52'41" |
| 20 | 05'25" | 01:58'06" |
| 20.0 | 476'11" | 01:58'26" |
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