10.2 km | 01:23:55 | 08:13/km日期: 2016-11-02 18:23 - 卡路里: 605 Cal - 總步數: 11302 - 平均步頻: 134 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 64%
Pace: 12'32" / 07'35" / 06'22" / 06'23" / 06'25" / 09'56" / 06'27" / 09'33" / 08'22" / 08'41" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'34" (+06'15") | 1003 / 1003 | 60 / 130 |
2 | | 07'33" (+01'14") | 1002 / 2006 | 171 / 77 |
3 | | 06'19" | 1002 / 3008 | 177 / 89 |
4 | | 06'20" (+00'01") | 1011 / 4020 | 174 / 90 |
5 | | 06'23" (+00'04") | 1005 / 5026 | 173 / 90 |
6 | | 09'51" (+03'32") | 1003 / 6029 | 114 / 88 |
7 | | 06'26" (+00'07") | 1005 / 7034 | 180 / 85 |
8 | | 09'31" (+03'12") | 1006 / 8041 | 123 / 85 |
9 | | 08'17" (+01'58") | 1004 / 9045 | 134 / 89 |
10 | | 08'39" (+02'20") | 1007 / 10053 | 126 / 91 |
11 | | 07'40" (+01'21") | 200 / 10253 | 109 / 119 |
11月累積里程 :
241.16 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'32" | 00:12'32" |
2 | 07'35" | 00:20'07" |
3 | 06'22" | 00:26'29" |
4 | 06'23" | 00:32'52" |
5 | 06'25" | 00:39'17" |
6 | 09'56" | 00:49'13" |
7 | 06'27" | 00:55'40" |
8 | 09'33" | 01:05'13" |
9 | 08'22" | 01:13'35" |
10 | 08'41" | 01:22'16" |
10.2 | 08'15" | 01:23'55" |