10.0 km | 00:58:58 | 05:53/km日期: 2016-11-02 05:53 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 73%
Pace: 06'54" / 06'41" / 06'35" / 06'30" / 06'23" / 05'25" / 05'17" / 05'20" / 04'54" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'00") | 1000 / 1000 |
| 2 | | 06'40" (+01'46") | 1000 / 2000 |
| 3 | | 06'35" (+01'41") | 1000 / 3000 |
| 4 | | 06'29" (+01'35") | 1000 / 4000 |
| 5 | | 06'23" (+01'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'30") | 1000 / 6000 |
| 7 | | 05'17" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'25") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 03'57" | 17 / 10017 |
11月累積里程 :
180.32 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'41" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 06'30" | 00:26'40" |
| 5 | 06'23" | 00:33'03" |
| 6 | 05'25" | 00:38'28" |
| 7 | 05'17" | 00:43'45" |
| 8 | 05'20" | 00:49'05" |
| 9 | 04'54" | 00:53'59" |
| 10 | 04'55" | 00:58'54" |
| 10.0 | 03'51" | 00:58'58" |
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