12.1 km | 01:21:23 | 06:43/km日期: 2016-10-17 05:06 - 卡路里: 652 Cal - 總步數: 11156 - 平均步頻: 137 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 79%
Pace: 07'20" / 06'55" / 07'05" / 06'35" / 06'35" / 06'32" / 06'48" / 06'35" / 06'50" / 06'35" / 06'45" / 06'08" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'11") | 1007 / 1007 | 132 / 104 |
2 | | 06'53" (+00'48") | 1003 / 2011 | 111 / 129 |
3 | | 07'05" (+01'00") | 1010 / 3022 | 101 / 138 |
4 | | 06'26" (+00'21") | 1009 / 4031 | 152 / 101 |
5 | | 06'32" (+00'27") | 1007 / 5038 | 154 / 99 |
6 | | 06'33" (+00'28") | 1007 / 6045 | 150 / 101 |
7 | | 06'44" (+00'39") | 1011 / 7057 | 133 / 111 |
8 | | 06'31" (+00'26") | 1010 / 8067 | 135 / 113 |
9 | | 06'45" (+00'40") | 1011 / 9078 | 121 / 122 |
10 | | 06'32" (+00'27") | 1006 / 10084 | 150 / 101 |
11 | | 06'41" (+00'36") | 1007 / 11092 | 141 / 105 |
12 | | 06'05" | 1003 / 12096 | 164 / 99 |
10月累積里程 : 151.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'55" | 00:14'15" |
3 | 07'05" | 00:21'20" |
4 | 06'35" | 00:27'55" |
5 | 06'35" | 00:34'30" |
6 | 06'32" | 00:41'02" |
7 | 06'48" | 00:47'50" |
8 | 06'35" | 00:54'25" |
9 | 06'50" | 01:01'15" |
10 | 06'35" | 01:07'50" |
11 | 06'45" | 01:14'35" |
12 | 06'08" | 01:20'43" |
12.1 | 07'19" | 01:21'23" |