13.1 km | 01:18:27 | 05:58/km日期: 2025-01-07 06:20 - 平均心率: 142 - 卡路里: 728 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 62.5
Pace: 05'32" / 07'18" / 06'24" / 05'52" / 05'54" / 06'27" / 07'15" / 05'29" / 06'02" / 06'12" / 06'12" / 05'43" / 06'39" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1000 / 1000 |
| 2 | | 06'33" (+01'32") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'30" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'52") | 1000 / 5000 |
| 6 | | 06'11" (+01'10") | 1000 / 6000 |
| 7 | | 06'43" (+01'42") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'40" (+00'39") | 1000 / 9000 |
| 10 | | 06'11" (+01'10") | 1000 / 10000 |
| 11 | | 06'12" (+01'11") | 1000 / 11000 |
| 12 | | 05'42" (+00'41") | 1000 / 12000 |
| 13 | | 06'15" (+01'14") | 1000 / 13000 |
| 14 | | 07'42" (+02'41") | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
115.65 km 
母子鱷魚 小亮 累積 :
5666.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 07'18" | 00:12'50" |
| 3 | 06'24" | 00:19'14" |
| 4 | 05'52" | 00:25'06" |
| 5 | 05'54" | 00:31'00" |
| 6 | 06'27" | 00:37'27" |
| 7 | 07'15" | 00:44'42" |
| 8 | 05'29" | 00:50'11" |
| 9 | 06'02" | 00:56'13" |
| 10 | 06'12" | 01:02'25" |
| 11 | 06'12" | 01:08'37" |
| 12 | 05'43" | 01:14'20" |
| 13 | 06'39" | 01:20'59" |
| 13.1 | 07'27" | 01:22'03" |
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