10.3 km | 00:58:09 | 05:38/km日期: 2013-09-23 21:58 - 卡路里: 501 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'02" / 05'24" / 05'47" / 05'52" / 05'37" / 06'07" / 06'11" / 06'18" / 06'25" / 17'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 407 / 407 |
2 | | 05'06" (+01'38") | 407 / 815 |
3 | | 04'59" (+01'31") | 407 / 1222 |
4 | | 05'21" (+01'53") | 407 / 1630 |
5 | | 05'26" (+01'58") | 407 / 2038 |
6 | | 05'16" (+01'48") | 407 / 2445 |
7 | | 05'33" (+02'05") | 407 / 2853 |
8 | | 05'33" (+02'05") | 407 / 3261 |
9 | | 05'43" (+02'15") | 407 / 3668 |
10 | | 05'40" (+02'12") | 407 / 4076 |
11 | | 05'31" (+02'03") | 407 / 4484 |
12 | | 05'43" (+02'15") | 407 / 4891 |
13 | | 05'43" (+02'15") | 407 / 5299 |
14 | | 06'00" (+02'32") | 407 / 5707 |
15 | | 05'48" (+02'20") | 407 / 6114 |
16 | | 05'53" (+02'25") | 407 / 6522 |
17 | | 06'03" (+02'35") | 407 / 6930 |
18 | | 06'15" (+02'47") | 407 / 7337 |
19 | | 06'12" (+02'44") | 407 / 7745 |
20 | | 06'25" (+02'57") | 407 / 8153 |
21 | | 05'50" (+02'22") | 407 / 8560 |
22 | | 06'22" (+02'54") | 407 / 8968 |
23 | | 06'25" (+02'57") | 407 / 9376 |
24 | | 05'40" (+02'12") | 407 / 9783 |
25 | | 05'01" (+01'33") | 407 / 10191 |
26 | | 05'30" (+02'02") | 111 / 10303 |
9月累積里程 : 74.23 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'24" | 00:10'26" |
3 | 05'47" | 00:16'13" |
4 | 05'52" | 00:22'05" |
5 | 05'37" | 00:27'42" |
6 | 06'07" | 00:33'49" |
7 | 06'11" | 00:40'00" |
8 | 06'18" | 00:46'18" |
9 | 06'25" | 00:52'43" |
10.3 | 04'10" | 00:58'09" |