15.0 km | 01:12:10 | 04:48/km日期: 2016-11-01 16:16 - 卡路里: 837 Cal - 總步數: 13316 - 平均步頻: 184 - 平均步幅: 112 cm
Pace: 05'55" / 05'18" / 04'57" / 04'29" / 04'42" / 04'40" / 04'39" / 04'35" / 04'45" / 04'40" / 04'39" / 04'29" / 04'38" / 04'40" / 04'26" / 39'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'31") | 1004 / 1004 | 181 / 93 |
| 2 | | 05'16" (+00'54") | 1003 / 2008 | 180 / 105 |
| 3 | | 04'56" (+00'34") | 1002 / 3010 | 179 / 112 |
| 4 | | 04'47" (+00'25") | 1007 / 4017 | 186 / 111 |
| 5 | | 04'38" (+00'16") | 1003 / 5021 | 187 / 114 |
| 6 | | 04'41" (+00'19") | 1003 / 6025 | 185 / 114 |
| 7 | | 04'35" (+00'13") | 1009 / 7034 | 184 / 117 |
| 8 | | 04'35" (+00'13") | 1002 / 8036 | 184 / 118 |
| 9 | | 04'43" (+00'21") | 1004 / 9041 | 183 / 115 |
| 10 | | 04'39" (+00'17") | 1003 / 10044 | 183 / 116 |
| 11 | | 04'38" (+00'16") | 1010 / 11055 | 185 / 116 |
| 12 | | 04'40" (+00'18") | 1001 / 12057 | 184 / 115 |
| 13 | | 04'37" (+00'15") | 1000 / 13057 | 188 / 114 |
| 14 | | 04'38" (+00'16") | 1003 / 14061 | 185 / 115 |
| 15 | | 04'22" | 1007 / 15069 | 188 / 120 |
11月累積里程 : 246.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'18" | 00:11'13" |
| 3 | 04'57" | 00:16'10" |
| 4 | 04'29" | 00:20'39" |
| 5 | 04'42" | 00:25'21" |
| 6 | 04'40" | 00:30'01" |
| 7 | 04'39" | 00:34'40" |
| 8 | 04'35" | 00:39'15" |
| 9 | 04'45" | 00:44'00" |
| 10 | 04'40" | 00:48'40" |
| 11 | 04'39" | 00:53'19" |
| 12 | 04'29" | 00:57'48" |
| 13 | 04'38" | 01:02'26" |
| 14 | 04'40" | 01:07'06" |
| 15 | 04'26" | 01:11'32" |
| 15.0 | 39'34" | 01:12'10" |
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