10.0 km | 00:43:15 | 04:18/km日期: 2016-11-02 16:39 - 卡路里: 559 Cal - 總步數: 8178 - 平均步頻: 189 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 80%
Pace: 04'53" / 04'44" / 04'38" / 04'22" / 04'16" / 04'11" / 04'11" / 04'05" / 03'58" / 03'51" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+02'37") | 1004 / 1004 | 184 / 111 |
| 2 | | 04'43" (+02'29") | 1003 / 2008 | 182 / 115 |
| 3 | | 04'37" (+02'23") | 1001 / 3009 | 183 / 117 |
| 4 | | 04'22" (+02'08") | 1006 / 4015 | 185 / 123 |
| 5 | | 04'12" (+01'58") | 1004 / 5020 | 187 / 126 |
| 6 | | 04'11" (+01'57") | 1004 / 6025 | 189 / 125 |
| 7 | | 04'09" (+01'55") | 1011 / 7036 | 190 / 126 |
| 8 | | 04'02" (+01'48") | 1006 / 8043 | 192 / 128 |
| 9 | | 03'56" (+01'42") | 1000 / 9043 | 195 / 129 |
| 10 | | 03'51" (+01'37") | 1010 / 10054 | 197 / 130 |
| 11 | | 02'14" | 22 / 10076 | 200 / 223 |
11月累積里程 : 246.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'44" | 00:09'37" |
| 3 | 04'38" | 00:14'15" |
| 4 | 04'22" | 00:18'37" |
| 5 | 04'16" | 00:22'53" |
| 6 | 04'11" | 00:27'04" |
| 7 | 04'11" | 00:31'15" |
| 8 | 04'05" | 00:35'20" |
| 9 | 03'58" | 00:39'18" |
| 10 | 03'51" | 00:43'09" |
| 10.0 | 04'29" | 00:43'15" |
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