10.1 km | 00:58:04 | 05:44/km日期: 2016-11-02 17:22 - 卡路里: 728 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'44" / 05'40" / 06'12" / 06'04" / 06'00" / 05'52" / 06'36" / 06'00" / 05'20" / 04'08" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'42") | 1006 / 1006 |
2 | | 05'43" (+01'36") | 1000 / 2006 |
3 | | 06'14" (+02'07") | 996 / 3002 |
4 | | 06'02" (+01'55") | 1000 / 4003 |
5 | | 06'00" (+01'53") | 995 / 4999 |
6 | | 05'51" (+01'44") | 1002 / 6002 |
7 | | 06'34" (+02'27") | 996 / 6997 |
8 | | 06'02" (+01'55") | 1004 / 8003 |
9 | | 05'18" (+01'11") | 992 / 8995 |
10 | | 04'07" | 1004 / 9999 |
11 | | 04'50" (+00'43") | 100 / 10099 |
11月累積里程 :
227.93 km ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 06'12" | 00:17'36" |
4 | 06'04" | 00:23'40" |
5 | 06'00" | 00:29'40" |
6 | 05'52" | 00:35'32" |
7 | 06'36" | 00:42'08" |
8 | 06'00" | 00:48'08" |
9 | 05'20" | 00:53'28" |
10 | 04'08" | 00:57'36" |
10.1 | 04'42" | 00:58'04" |