12.1 km | 01:07:16 | 05:34/km日期: 2016-11-03 06:47 - 卡路里: 597 Cal
Pace: 05'15" / 05'34" / 05'29" / 05'30" / 05'11" / 05'40" / 05'23" / 05'27" / 05'38" / 05'40" / 06'01" / 06'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 995 / 995 |
| 2 | | 05'32" (+00'20") | 1003 / 1998 |
| 3 | | 05'29" (+00'17") | 998 / 2997 |
| 4 | | 05'29" (+00'17") | 1009 / 4006 |
| 5 | | 05'12" | 994 / 5001 |
| 6 | | 05'38" (+00'26") | 1005 / 6006 |
| 7 | | 05'24" (+00'12") | 995 / 7002 |
| 8 | | 05'25" (+00'13") | 1005 / 8007 |
| 9 | | 05'38" (+00'26") | 998 / 9006 |
| 10 | | 05'40" (+00'28") | 998 / 10005 |
| 11 | | 06'02" (+00'50") | 1006 / 11011 |
| 12 | | 06'00" (+00'48") | 994 / 12006 |
| 13 | | 07'40" (+02'28") | 54 / 12061 |
11月累積里程 : 241.51 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'34" | 00:10'49" |
| 3 | 05'29" | 00:16'18" |
| 4 | 05'30" | 00:21'48" |
| 5 | 05'11" | 00:26'59" |
| 6 | 05'40" | 00:32'39" |
| 7 | 05'23" | 00:38'02" |
| 8 | 05'27" | 00:43'29" |
| 9 | 05'38" | 00:49'07" |
| 10 | 05'40" | 00:54'47" |
| 11 | 06'01" | 01:00'48" |
| 12 | 06'03" | 01:06'51" |
| 12.1 | 06'48" | 01:07'16" |
展開計圈分析
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