7.4 km | 00:48:14 | 06:29/km日期: 2016-11-02 06:33 - 卡路里: 551 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'47" / 06'32" / 06'26" / 06'14" / 06'11" / 06'17" / 06'32" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'41") | 786 / 786 |
2 | | 06'23" (+00'09") | 2904 / 3690 |
3 | | 06'14" | 2912 / 6602 |
4 | | 07'21" (+01'07") | 824 / 7427 |
11月累積里程 : 155.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'32" | 00:13'19" |
3 | 06'26" | 00:19'45" |
4 | 06'14" | 00:25'59" |
5 | 06'11" | 00:32'10" |
6 | 06'17" | 00:38'27" |
7 | 06'32" | 00:44'59" |
7.4 | 07'36" | 00:48'14" |