8.0 km | 00:35:11 | 04:23/km日期: 2016-11-03 19:26 - 卡路里: 324 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 85%
Pace: 04'12" / 04'27" / 04'26" / 04'32" / 04'38" / 04'12" / 04'23" / 04'19" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 1000 / 1000 |
| 2 | | 04'27" (+00'16") | 1000 / 2000 |
| 3 | | 04'25" (+00'14") | 1000 / 3000 |
| 4 | | 04'32" (+00'21") | 1000 / 4000 |
| 5 | | 04'37" (+00'26") | 1000 / 5000 |
| 6 | | 04'12" (+00'01") | 1000 / 6000 |
| 7 | | 04'22" (+00'11") | 1000 / 7000 |
| 8 | | 04'18" (+00'07") | 1000 / 8000 |
| 9 | | 03'39" | 14 / 8014 |
11月累積里程 : 175.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'27" | 00:08'39" |
| 3 | 04'26" | 00:13'05" |
| 4 | 04'32" | 00:17'37" |
| 5 | 04'38" | 00:22'15" |
| 6 | 04'12" | 00:26'27" |
| 7 | 04'23" | 00:30'50" |
| 8 | 04'19" | 00:35'09" |
| 8.0 | 03'32" | 00:35'12" |
展開計圈分析
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