7.0 km | 00:40:23 | 05:45/km日期: 2016-11-02 18:45 - 卡路里: 512 Cal - 溫度: 25°C - 濕度: 60%
Pace: 06'04" / 05'56" / 05'37" / 05'44" / 05'41" / 05'44" / 05'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'34") | 1000 / 1000 |
2 | | 05'54" (+00'22") | 1000 / 2000 |
3 | | 05'36" (+00'04") | 1000 / 3000 |
4 | | 05'43" (+00'11") | 1000 / 4000 |
5 | | 05'41" (+00'09") | 1000 / 5000 |
6 | | 05'44" (+00'12") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 09'34" (+04'02") | 4 / 7004 |
11月累積里程 : 106.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'37" | 00:17'37" |
4 | 05'44" | 00:23'21" |
5 | 05'41" | 00:29'02" |
6 | 05'44" | 00:34'46" |
7 | 05'33" | 00:40'19" |
7.0 | --'--" | 00:40'19" |