13.4 km | 01:12:55 | 05:26/km日期: 2013-09-24 17:55 - 卡路里: 663 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'47" / 05'41" / 05'32" / 05'08" / 05'06" / 05'24" / 05'19" / 05'22" / 05'31" / 05'30" / 05'28" / 05'30" / 05'28" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'30") | 2511 / 2511 |
| 2 | | 05'11" | 2518 / 5029 |
| 3 | | 05'20" (+00'09") | 2514 / 7543 |
| 4 | | 05'30" (+00'19") | 2510 / 10054 |
| 5 | | 05'28" (+00'17") | 2512 / 12567 |
9月累積里程 : 262.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'32" | 00:17'00" |
| 4 | 05'08" | 00:22'08" |
| 5 | 05'06" | 00:27'14" |
| 6 | 05'24" | 00:32'38" |
| 7 | 05'19" | 00:37'57" |
| 8 | 05'22" | 00:43'19" |
| 9 | 05'31" | 00:48'50" |
| 10 | 05'30" | 00:54'20" |
| 11 | 05'28" | 00:59'48" |
| 12 | 05'30" | 01:05'18" |
| 13 | 05'28" | 01:10'46" |
| 13.4 | 05'27" | 01:12'55" |
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