10.2 km | 00:58:21 | 05:44/km日期: 2016-11-04 21:14 - 總爬升: 138 m - 卡路里: 639 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'15" / 06'00" / 05'53" / 05'57" / 06'00" / 05'32" / 05'29" / 05'28" / 05'32" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'48") | 996 / 996 |
| 2 | | 06'02" (+00'38") | 1005 / 2002 |
| 3 | | 05'50" (+00'26") | 1008 / 3010 |
| 4 | | 06'00" (+00'36") | 990 / 4000 |
| 5 | | 05'55" (+00'31") | 1013 / 5013 |
| 6 | | 05'36" (+00'12") | 1005 / 6019 |
| 7 | | 05'29" (+00'05") | 999 / 7019 |
| 8 | | 05'24" | 992 / 8012 |
| 9 | | 05'31" (+00'07") | 1017 / 9029 |
| 10 | | 05'27" (+00'03") | 999 / 10028 |
| 11 | | 05'11" | 138 / 10166 |
11月累積里程 :
151.28 km 
MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 05'53" | 00:18'08" |
| 4 | 05'57" | 00:24'05" |
| 5 | 06'00" | 00:30'05" |
| 6 | 05'32" | 00:35'37" |
| 7 | 05'29" | 00:41'06" |
| 8 | 05'28" | 00:46'34" |
| 9 | 05'32" | 00:52'06" |
| 10 | 05'25" | 00:57'31" |
| 10.2 | 05'33" | 00:58'21" |
展開計圈分析
留言 
