10.0 km | 00:59:52 | 05:57/km日期: 2016-11-05 06:39 - 卡路里: 596 Cal - 總步數: 8702 - 平均步頻: 145 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'13" / 04'31" / 05'59" / 04'08" / 08'22" / 04'46" / 07'54" / 04'25" / 07'55" / 04'25" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+03'03") | 1005 / 1005 | 157 / 88 |
2 | | 04'31" (+00'24") | 1006 / 2012 | 182 / 121 |
3 | | 05'55" (+01'48") | 1003 / 3016 | 152 / 110 |
4 | | 04'07" | 1002 / 4018 | 181 / 133 |
5 | | 08'22" (+04'15") | 1004 / 5023 | 109 / 109 |
6 | | 04'44" (+00'37") | 1003 / 6026 | 170 / 123 |
7 | | 07'54" (+03'47") | 1002 / 7029 | 110 / 113 |
8 | | 04'20" (+00'13") | 1007 / 8037 | 180 / 127 |
9 | | 07'53" (+03'46") | 1005 / 9042 | 110 / 115 |
10 | | 04'22" (+00'15") | 1010 / 10053 | 177 / 128 |
11月累積里程 :
241.16 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 04'31" | 00:11'44" |
3 | 05'59" | 00:17'43" |
4 | 04'08" | 00:21'51" |
5 | 08'22" | 00:30'13" |
6 | 04'46" | 00:34'59" |
7 | 07'54" | 00:42'53" |
8 | 04'25" | 00:47'18" |
9 | 07'55" | 00:55'13" |
10 | 04'25" | 00:59'38" |
10.0 | 05'51" | 00:59'52" |