10.0 km | 01:01:48 | 06:09/km日期: 2016-11-04 06:33 - 卡路里: 542 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 85%
Pace: 06'28" / 06'03" / 05'56" / 06'06" / 05'48" / 06'34" / 06'01" / 06'17" / 06'34" / 05'56" / 02'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1609 / 1609 |
| 2 | | 05'58" | 1609 / 3218 |
| 3 | | 05'58" | 1609 / 4828 |
| 4 | | 06'16" (+00'18") | 1609 / 6437 |
| 5 | | 06'22" (+00'24") | 1609 / 8046 |
| 6 | | 06'10" (+00'12") | 1609 / 9656 |
| 7 | | 05'44" | 377 / 10033 |
11月累積里程 :
192.04 km 
小藍拖1 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 05'56" | 00:18'27" |
| 4 | 06'06" | 00:24'33" |
| 5 | 05'48" | 00:30'21" |
| 6 | 06'34" | 00:36'55" |
| 7 | 06'01" | 00:42'56" |
| 8 | 06'17" | 00:49'13" |
| 9 | 06'34" | 00:55'47" |
| 10 | 05'56" | 01:01'43" |
| 10.0 | 02'27" | 01:01'48" |
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