8.0 km | 00:38:34 | 04:48/km日期: 2016-11-03 16:29 - 卡路里: 447 Cal - 總步數: 7102 - 平均步頻: 184 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'03" / 04'52" / 04'48" / 04'31" / 04'45" / 04'45" / 04'45" / 04'38" / 18'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+02'27") | 1009 / 1009 | 182 / 108 |
2 | | 04'48" (+02'12") | 1000 / 2010 | 183 / 113 |
3 | | 04'48" (+02'12") | 1008 / 3019 | 182 / 113 |
4 | | 04'48" (+02'12") | 1003 / 4022 | 186 / 111 |
5 | | 04'43" (+02'07") | 1002 / 5025 | 185 / 114 |
6 | | 04'46" (+02'10") | 1005 / 6030 | 184 / 113 |
7 | | 04'40" (+02'04") | 1004 / 7034 | 183 / 116 |
8 | | 04'37" (+02'01") | 1010 / 8045 | 183 / 117 |
9 | | 02'36" | 25 / 8071 | 180 / 213 |
11月累積里程 : 246.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'52" | 00:09'55" |
3 | 04'48" | 00:14'43" |
4 | 04'31" | 00:19'14" |
5 | 04'45" | 00:23'59" |
6 | 04'45" | 00:28'44" |
7 | 04'45" | 00:33'29" |
8 | 04'38" | 00:38'07" |
8.0 | 17'34" | 00:38'34" |