22.0 km | 02:00:38 | 05:28/km日期: 2016-11-06 17:36 - 卡路里: 1228 Cal - 總步數: 20182 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 63%
Pace: 06'46" / 05'33" / 05'39" / 05'41" / 05'38" / 05'36" / 05'37" / 05'34" / 05'34" / 05'38" / 05'27" / 05'22" / 05'29" / 05'09" / 05'05" / 05'06" / 05'12" / 05'18" / 05'12" / 05'15" / 05'16" / 05'14" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'39") | 1006 / 1006 | 168 / 88 |
| 2 | | 05'30" (+00'26") | 1006 / 2013 | 166 / 108 |
| 3 | | 05'37" (+00'33") | 1004 / 3017 | 164 / 108 |
| 4 | | 05'41" (+00'37") | 1007 / 4025 | 165 / 106 |
| 5 | | 05'34" (+00'30") | 1000 / 5025 | 165 / 108 |
| 6 | | 05'36" (+00'32") | 1006 / 6032 | 166 / 107 |
| 7 | | 05'35" (+00'31") | 1004 / 7036 | 165 / 107 |
| 8 | | 05'30" (+00'26") | 1000 / 8037 | 166 / 109 |
| 9 | | 05'36" (+00'32") | 1001 / 9038 | 165 / 107 |
| 10 | | 05'35" (+00'31") | 1006 / 10045 | 164 / 108 |
| 11 | | 05'24" (+00'20") | 1008 / 11053 | 166 / 110 |
| 12 | | 05'19" (+00'15") | 1008 / 12061 | 166 / 112 |
| 13 | | 05'28" (+00'24") | 1002 / 13063 | 167 / 109 |
| 14 | | 05'06" (+00'02") | 1007 / 14070 | 166 / 117 |
| 15 | | 05'04" | 1003 / 15073 | 168 / 116 |
| 16 | | 05'13" (+00'09") | 1006 / 16080 | 170 / 112 |
| 17 | | 05'09" (+00'05") | 1006 / 17086 | 171 / 113 |
| 18 | | 05'16" (+00'12") | 1007 / 18093 | 170 / 110 |
| 19 | | 05'09" (+00'05") | 1008 / 19102 | 170 / 114 |
| 20 | | 05'13" (+00'09") | 1005 / 20108 | 168 / 113 |
| 21 | | 05'14" (+00'10") | 1007 / 21115 | 166 / 114 |
| 22 | | 05'11" (+00'07") | 1004 / 22119 | 169 / 113 |
11月累積里程 : 246.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'33" | 00:12'19" |
| 3 | 05'39" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 05'38" | 00:29'17" |
| 6 | 05'36" | 00:34'53" |
| 7 | 05'37" | 00:40'30" |
| 8 | 05'34" | 00:46'04" |
| 9 | 05'34" | 00:51'38" |
| 10 | 05'38" | 00:57'16" |
| 11 | 05'27" | 01:02'43" |
| 12 | 05'22" | 01:08'05" |
| 13 | 05'29" | 01:13'34" |
| 14 | 05'09" | 01:18'43" |
| 15 | 05'05" | 01:23'48" |
| 16 | 05'06" | 01:28'54" |
| 17 | 05'12" | 01:34'06" |
| 18 | 05'18" | 01:39'24" |
| 19 | 05'12" | 01:44'36" |
| 20 | 05'15" | 01:49'51" |
| 21 | 05'16" | 01:55'07" |
| 22 | 05'14" | 02:00'21" |
| 22.0 | 20'31" | 02:00'38" |
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