8.1 km | 00:55:56 | 06:52/km日期: 2016-11-07 17:17 - 總爬升: 128 m - 卡路里: 585 Cal - 溫度: 27°C - 濕度: 48%
Pace: 05'56" / 06'52" / 08'24" / 07'44" / 08'16" / 05'36" / 07'16" / 05'12" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'47") | 1002 / 1002 |
2 | | 06'57" (+01'43") | 1002 / 2005 |
3 | | 08'24" (+03'10") | 999 / 3004 |
4 | | 07'44" (+02'30") | 999 / 4003 |
5 | | 08'20" (+03'06") | 1000 / 5003 |
6 | | 05'34" (+00'20") | 996 / 5999 |
7 | | 07'12" (+01'58") | 1008 / 7007 |
8 | | 05'14" | 990 / 7997 |
9 | | 05'36" (+00'22") | 110 / 8107 |
11月累積里程 : 227.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'52" | 00:12'48" |
3 | 08'24" | 00:21'12" |
4 | 07'44" | 00:28'56" |
5 | 08'16" | 00:37'12" |
6 | 05'36" | 00:42'48" |
7 | 07'16" | 00:50'04" |
8 | 05'12" | 00:55'16" |
8.1 | 06'13" | 00:55'56" |