6.0 km | 00:34:14 | 05:39/km日期: 2016-11-07 16:46 - 卡路里: 351 Cal - 平均步頻: 168
Pace: 06'14" / 05'46" / 05'34" / 05'32" / 05'40" / 05'24" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'45" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'13" | 41 / 6041 |
11月累積里程 : 321.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'46" | 00:12'00" |
| 3 | 05'34" | 00:17'34" |
| 4 | 05'32" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'24" | 00:34'10" |
| 6.0 | 05'09" | 00:34'23" |
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