|  全馬 | 05:14:15 | 07:26/km | 第9馬| 官方成績 | | 日期 | 2016-11-05 | | 成績 | 05:14:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'12" (+24'13") | 01:18'29" (+23'52") | | 00:35'17" (+16'18") | | 00:29'16" (+10'17") | 00:59'52" (+05'15") | | 00:30'36" (+11'37") | | 00:34'17" (+15'18") | 01:00'10" (+05'33") | | 00:25'53" (+06'54") | | 00:35'38" (+16'39") | 00:54'37" | | 00:18'59" | |
日期: 2016-11-05 07:01 - 總爬升: 4372 m - 平均心率: 139 - 卡路里: 2772 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18'56" (+15'17") | 1000 / 1000 | | 2 | | 05'34" (+01'55") | 1000 / 2000 | | 3 | | 05'53" (+02'14") | 1000 / 3000 | | 4 | | 06'31" (+02'52") | 1000 / 4000 | | 5 | | 06'16" (+02'37") | 1000 / 5000 |
| 6 | | 07'39" (+04'00") | 1000 / 6000 | | 7 | | 06'09" (+02'30") | 1000 / 7000 | | 8 | | 06'38" (+02'59") | 1000 / 8000 | | 9 | | 06'31" (+02'52") | 1000 / 9000 | | 10 | | 07'16" (+03'37") | 1000 / 10000 | | 11 | | 07'05" (+03'26") | 1000 / 11000 | | 12 | | 03'50" (+00'11") | 1000 / 12000 | | 13 | | 05'54" (+02'15") | 1000 / 13000 | | 14 | | 06'27" (+02'48") | 1000 / 14000 | | 15 | | 06'59" (+03'20") | 1000 / 15000 | | 16 | | 05'50" (+02'11") | 1000 / 16000 | | 17 | | 07'32" (+03'53") | 1000 / 17000 | | 18 | | 06'04" (+02'25") | 1000 / 18000 | | 19 | | 05'44" (+02'05") | 1000 / 19000 | | 20 | | 05'24" (+01'45") | 1000 / 20000 | | 21 | | 06'27" (+02'48") | 1000 / 21000 | | 22 | | 06'51" (+03'12") | 1000 / 22000 | | 23 | | 07'27" (+03'48") | 1000 / 23000 | | 24 | | 06'42" (+03'03") | 1000 / 24000 | | 25 | | 06'38" (+02'59") | 1000 / 25000 | | 26 | | 03'43" (+00'04") | 1000 / 26000 | | 27 | | 03'39" | 1000 / 27000 | | 28 | | 05'39" (+02'00") | 1000 / 28000 | | 29 | | 04'57" (+01'18") | 1000 / 29000 | | 30 | | 07'42" (+04'03") | 1000 / 30000 | | 31 | | 04'15" (+00'36") | 1000 / 31000 | | 32 | | 07'46" (+04'07") | 1000 / 32000 | | 33 | | 06'47" (+03'08") | 1000 / 33000 | | 34 | | 05'13" (+01'34") | 1000 / 34000 | | 35 | | 05'46" (+02'07") | 1000 / 35000 | | 36 | | 05'07" (+01'28") | 1000 / 36000 | | 37 | | 04'46" (+01'07") | 1000 / 37000 | | 38 | | 05'51" (+02'12") | 1000 / 38000 | | 39 | | 03'55" (+00'16") | 1000 / 39000 | | 40 | | 04'11" (+00'32") | 1000 / 40000 | | 41 | | 06'20" (+02'41") | 1000 / 41000 | | 42 | | 06'03" (+02'24") | 1000 / 42000 | | 43 | | 06'21" (+02'42") | 1000 / 43000 | | 44 | | 05'47" (+02'08") | 1000 / 44000 | | 45 | | 07'06" (+03'27") | 1000 / 45000 | | 46 | | 06'00" (+02'21") | 1000 / 46000 | | 47 | | 06'18" (+02'39") | 1000 / 47000 | | 48 | | 06'27" (+02'48") | 1000 / 48000 | | 49 | | 06'03" (+02'24") | 1000 / 49000 | | 50 | | 05'48" (+02'09") | 1000 / 50000 |
 新北市廖韋盛  賽前宣言: 花錢買風景 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 250.91 km  ASICS GEL-NIMBUS 18 累積 : 1681.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 18'56" | 00:18'56" | | 2 | 05'35" | 00:24'31" | | 3 | 05'53" | 00:30'24" | | 4 | 06'32" | 00:36'56" | | 5 | 06'16" | 00:43'12" | | 6 | 07'40" | 00:50'52" | | 7 | 06'10" | 00:57'02" | | 8 | 06'38" | 01:03'40" | | 9 | 06'32" | 01:10'12" | | 10 | 08'17" | 01:18'29" | | 11 | 07'14" | 01:25'43" | | 12 | 02'41" | 01:28'24" | | 13 | 05'55" | 01:34'19" | | 14 | 06'27" | 01:40'46" | | 15 | 06'59" | 01:47'45" | | 16 | 05'50" | 01:53'35" | | 17 | 08'03" | 02:01'38" | | 18 | 05'35" | 02:07'13" | | 19 | 08'20" | 02:15'33" | | 20 | 02'48" | 02:18'21" | | 21 | 20'41" | 02:39'02" | | 22 | 00'05" | 02:39'07" | | 23 | 00'01" | 02:39'08" | | 24 | 10'40" | 02:49'48" | | 25 | 02'50" | 02:52'38" | | 26 | 03'33" | 02:56'11" | | 27 | 05'07" | 03:01'18" | | 28 | 04'22" | 03:05'40" | | 29 | 08'31" | 03:14'11" | | 30 | 04'20" | 03:18'31" | | 31 | 04'47" | 03:23'18" | | 32 | 06'54" | 03:30'12" | | 33 | 06'48" | 03:37'00" | | 34 | 05'13" | 03:42'13" | | 35 | 11'56" | 03:54'09" | | 36 | 00'01" | 03:54'10" | | 37 | 03'43" | 03:57'53" | | 38 | 07'19" | 04:05'12" | | 39 | 02'27" | 04:07'39" | | 40 | 05'29" | 04:13'08" | | 41 | 05'22" | 04:18'30" | | 42 | 05'44" | 04:24'14" | | 43 | 06'22" | 04:30'36" | | 44 | 05'47" | 04:36'23" | | 45 | 07'07" | 04:43'30" | | 46 | 06'00" | 04:49'30" | | 47 | 06'18" | 04:55'48" | | 48 | 11'44" | 05:07'32" | | 49 | 00'47" | 05:08'19" | | 50 | 05'48" | 05:14'07" | | 50.0 | 05'44" | 05:14'15" |
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