5.2 km | 00:24:13 | 04:39/km日期: 2016-11-08 07:05 - 卡路里: 331 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 78%
Pace: 04'46" / 04'37" / 04'41" / 04'39" / 04'36" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'10") | 1000 / 1000 |
2 | | 04'37" (+00'02") | 1000 / 2000 |
3 | | 04'41" (+00'06") | 1000 / 3000 |
4 | | 04'38" (+00'03") | 1000 / 4000 |
5 | | 04'35" | 1000 / 5000 |
6 | | 04'28" | 204 / 5204 |
11月累積里程 : 513.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'37" | 00:09'23" |
3 | 04'41" | 00:14'04" |
4 | 04'39" | 00:18'43" |
5 | 04'36" | 00:23'19" |
5.2 | 04'29" | 00:24'14" |