10.0 km | 00:45:54 | 04:34/km日期: 2016-11-06 17:58 - 卡路里: 639 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 73%
Pace: 04'13" / 04'25" / 04'27" / 04'36" / 04'35" / 04'42" / 04'46" / 04'48" / 04'44" / 04'25" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1000 / 1000 |
2 | | 04'25" (+00'12") | 1000 / 2000 |
3 | | 04'27" (+00'14") | 1000 / 3000 |
4 | | 04'35" (+00'22") | 1000 / 4000 |
5 | | 04'34" (+00'21") | 1000 / 5000 |
6 | | 04'42" (+00'29") | 1000 / 6000 |
7 | | 04'45" (+00'32") | 1000 / 7000 |
8 | | 04'47" (+00'34") | 1000 / 8000 |
9 | | 04'43" (+00'30") | 1000 / 9000 |
10 | | 04'25" (+00'12") | 1000 / 10000 |
11 | | 04'39" (+00'26") | 48 / 10048 |
11月累積里程 : 112.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'25" | 00:08'38" |
3 | 04'27" | 00:13'05" |
4 | 04'36" | 00:17'41" |
5 | 04'35" | 00:22'16" |
6 | 04'42" | 00:26'58" |
7 | 04'46" | 00:31'44" |
8 | 04'48" | 00:36'32" |
9 | 04'44" | 00:41'16" |
10 | 04'25" | 00:45'41" |
10.0 | 04'28" | 00:45'54" |