14.1 km | 01:16:04 | 05:23/km日期: 2013-09-26 17:57 - 卡路里: 761 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'40" / 05'32" / 05'06" / 05'11" / 05'11" / 05'16" / 05'15" / 06'12" / 05'26" / 05'29" / 05'25" / 05'19" / 05'18" / 05'13" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 2519 / 2519 |
| 2 | | 05'10" | 2514 / 5034 |
| 3 | | 05'37" (+00'27") | 2512 / 7546 |
| 4 | | 05'24" (+00'14") | 2515 / 10062 |
| 5 | | 05'21" (+00'11") | 2510 / 12573 |
9月累積里程 : 262.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'06" | 00:16'18" |
| 4 | 05'11" | 00:21'29" |
| 5 | 05'11" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 05'15" | 00:37'11" |
| 8 | 06'12" | 00:43'23" |
| 9 | 05'26" | 00:48'49" |
| 10 | 05'29" | 00:54'18" |
| 11 | 05'25" | 00:59'43" |
| 12 | 05'19" | 01:05'02" |
| 13 | 05'18" | 01:10'20" |
| 14 | 05'13" | 01:15'33" |
| 14.1 | 05'06" | 01:16'04" |
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