16.7 km | 02:05:26 | 07:31/km日期: 2016-11-09 18:25 - 卡路里: 989 Cal - 總步數: 18242 - 平均步頻: 145 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 64%
Pace: 09'21" / 07'41" / 07'34" / 06'36" / 06'40" / 06'27" / 06'03" / 10'55" / 06'35" / 07'38" / 08'27" / 06'27" / 07'01" / 06'18" / 08'07" / 07'52" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'25" (+03'23") | 1006 / 1006 | 108 / 97 |
| 2 | | 07'37" (+01'35") | 1007 / 2014 | 171 / 76 |
| 3 | | 07'36" (+01'34") | 1006 / 3020 | 153 / 85 |
| 4 | | 06'28" (+00'26") | 1007 / 4027 | 175 / 88 |
| 5 | | 06'34" (+00'32") | 1003 / 5031 | 174 / 87 |
| 6 | | 06'24" (+00'22") | 1003 / 6035 | 152 / 102 |
| 7 | | 06'02" | 1000 / 7035 | 149 / 110 |
| 8 | | 10'53" (+04'51") | 1003 / 8039 | 108 / 84 |
| 9 | | 06'34" (+00'32") | 1000 / 9039 | 151 / 100 |
| 10 | | 07'39" (+01'37") | 1003 / 10043 | 147 / 88 |
| 11 | | 08'23" (+02'21") | 1009 / 11053 | 130 / 91 |
| 12 | | 06'24" (+00'22") | 1007 / 12060 | 173 / 90 |
| 13 | | 06'56" (+00'54") | 1008 / 13068 | 154 / 93 |
| 14 | | 06'17" (+00'15") | 1005 / 14073 | 175 / 90 |
| 15 | | 08'05" (+02'03") | 1002 / 15076 | 128 / 96 |
| 16 | | 07'55" (+01'53") | 1005 / 16081 | 146 / 85 |
| 17 | | 08'17" (+02'15") | 662 / 16743 | 107 / 112 |
11月累積里程 :
241.16 km 
asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'41" | 00:17'02" |
| 3 | 07'34" | 00:24'36" |
| 4 | 06'36" | 00:31'12" |
| 5 | 06'40" | 00:37'52" |
| 6 | 06'27" | 00:44'19" |
| 7 | 06'03" | 00:50'22" |
| 8 | 10'55" | 01:01'17" |
| 9 | 06'35" | 01:07'52" |
| 10 | 07'38" | 01:15'30" |
| 11 | 08'27" | 01:23'57" |
| 12 | 06'27" | 01:30'24" |
| 13 | 07'01" | 01:37'25" |
| 14 | 06'18" | 01:43'43" |
| 15 | 08'07" | 01:51'50" |
| 16 | 07'52" | 01:59'42" |
| 16.7 | 08'39" | 02:05'26" |
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