16.2 km | 01:51:08 | 06:51/km日期: 2016-11-09 18:11 - 總爬升: 156 m - 卡路里: 1095 Cal - 溫度: 19°C - 濕度: 81%
Pace: 06'43" / 07'11" / 06'10" / 07'29" / 07'37" / 06'11" / 06'59" / 06'51" / 06'28" / 06'43" / 06'24" / 07'23" / 06'48" / 08'10" / 05'50" / 05'54" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'39") | 999 / 999 |
| 2 | | 07'11" (+01'12") | 996 / 1996 |
| 3 | | 06'07" (+00'08") | 1000 / 2997 |
| 4 | | 07'30" (+01'31") | 1014 / 4011 |
| 5 | | 07'36" (+01'37") | 1000 / 5012 |
| 6 | | 06'14" (+00'15") | 1024 / 6036 |
| 7 | | 06'59" (+01'00") | 994 / 7030 |
| 8 | | 06'49" (+00'50") | 1007 / 8038 |
| 9 | | 06'38" (+00'39") | 1009 / 9048 |
| 10 | | 06'39" (+00'40") | 1000 / 10048 |
| 11 | | 06'13" (+00'14") | 993 / 11042 |
| 12 | | 07'26" (+01'27") | 1023 / 12065 |
| 13 | | 06'47" (+00'48") | 1001 / 13067 |
| 14 | | 07'59" (+02'00") | 1013 / 14081 |
| 15 | | 05'59" | 993 / 15074 |
| 16 | | 06'01" (+00'02") | 1004 / 16079 |
| 17 | | 07'43" (+01'44") | 215 / 16294 |
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