11.5 km | 01:24:08 | 07:18/km日期: 2016-11-11 05:32 - 卡路里: 766 Cal - 溫度: 19°C - 濕度: 83%
Pace: 09'52" / 09'16" / 07'54" / 05'51" / 05'41" / 05'24" / 05'22" / 05'08" / 04'20" / 10'45" / 09'41" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+05'34") | 1000 / 1000 |
2 | | 09'14" (+04'57") | 992 / 1992 |
3 | | 07'56" (+03'39") | 1007 / 3000 |
4 | | 05'48" (+01'31") | 1006 / 4007 |
5 | | 05'39" (+01'22") | 1005 / 5012 |
6 | | 05'23" (+01'06") | 1001 / 6014 |
7 | | 05'21" (+01'04") | 1001 / 7015 |
8 | | 05'12" (+00'55") | 1001 / 8017 |
9 | | 04'17" | 1004 / 9021 |
10 | | 10'51" (+06'34") | 995 / 10017 |
11 | | 09'36" (+05'19") | 1009 / 11027 |
12 | | 09'47" (+05'30") | 484 / 11511 |
11月累積里程 :
212.65 km Mizuno Wave Rider 19 Osaka 累積 :
789.5 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 09'16" | 00:19'08" |
3 | 07'54" | 00:27'02" |
4 | 05'51" | 00:32'53" |
5 | 05'41" | 00:38'34" |
6 | 05'24" | 00:43'58" |
7 | 05'22" | 00:49'20" |
8 | 05'08" | 00:54'28" |
9 | 04'20" | 00:58'48" |
10 | 10'45" | 01:09'33" |
11 | 09'41" | 01:19'14" |
11.5 | 09'48" | 01:24'08" |