7.7 km | 00:58:12 | 07:36/km日期: 2016-11-12 05:27 - 卡路里: 486 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 64%
Pace: 09'41" / 09'16" / 07'51" / 07'25" / 06'37" / 06'39" / 06'27" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+03'13") | 1000 / 1000 |
2 | | 09'16" (+02'49") | 1000 / 2000 |
3 | | 07'51" (+01'24") | 1000 / 3000 |
4 | | 07'24" (+00'57") | 1000 / 4000 |
5 | | 06'37" (+00'10") | 1000 / 5000 |
6 | | 06'38" (+00'11") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 06'33" (+00'06") | 650 / 7650 |
11月累積里程 : 312.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 09'16" | 00:18'57" |
3 | 07'51" | 00:26'48" |
4 | 07'25" | 00:34'13" |
5 | 06'37" | 00:40'50" |
6 | 06'39" | 00:47'29" |
7 | 06'27" | 00:53'56" |
7.7 | 06'33" | 00:58'12" |