12.3 km | 01:15:21 | 06:06/km日期: 2016-10-27 05:02 - 總爬升: 128 m - 卡路里: 722 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'49" / 05'31" / 05'17" / 05'17" / 06'14" / 05'54" / 06'37" / 10'33" / 06'06" / 05'24" / 05'13" / 05'09" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'47") | 1003 / 1003 | 0 / 0 |
2 | | 05'29" (+00'20") | 1004 / 2008 | 0 / 0 |
3 | | 05'15" (+00'06") | 1003 / 3011 | 0 / 0 |
4 | | 05'16" (+00'07") | 1002 / 4014 | 0 / 0 |
5 | | 06'15" (+01'06") | 1000 / 5015 | 0 / 0 |
6 | | 05'51" (+00'42") | 1005 / 6021 | 0 / 0 |
7 | | 07'14" (+02'05") | 1007 / 7028 | 0 / 0 |
8 | | 10'02" (+04'53") | 1002 / 8030 | 0 / 0 |
9 | | 06'03" (+00'54") | 1008 / 9038 | 0 / 0 |
10 | | 05'21" (+00'12") | 1000 / 10039 | 0 / 0 |
11 | | 05'11" (+00'02") | 1004 / 11043 | 0 / 0 |
12 | | 05'09" | 1008 / 12052 | 0 / 0 |
13 | | 05'28" (+00'19") | 344 / 12396 | 0 / 0 |
10月累積里程 : 190.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'17" | 00:16'37" |
4 | 05'17" | 00:21'54" |
5 | 06'14" | 00:28'08" |
6 | 05'54" | 00:34'02" |
7 | 06'37" | 00:40'39" |
8 | 10'33" | 00:51'12" |
9 | 06'06" | 00:57'18" |
10 | 05'24" | 01:02'42" |
11 | 05'13" | 01:07'55" |
12 | 05'09" | 01:13'04" |
12.3 | 06'38" | 01:15'21" |