21.3 km | 02:08:35 | 06:02/km日期: 2016-11-06 06:32 - 卡路里: 1303 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'20" / 05'44" / 05'48" / 05'39" / 05'31" / 06'12" / 05'35" / 05'46" / 05'46" / 06'41" / 05'37" / 05'26" / 06'10" / 04'53" / 05'09" / 06'10" / 11'06" / 06'15" / 05'35" / 05'39" / 06'01" / 05'20" /
11月累積里程 : 72.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'44" | 00:12'04" |
3 | 05'48" | 00:17'52" |
4 | 05'39" | 00:23'31" |
5 | 05'31" | 00:29'02" |
6 | 06'12" | 00:35'14" |
7 | 05'35" | 00:40'49" |
8 | 05'46" | 00:46'35" |
9 | 05'46" | 00:52'21" |
10 | 06'41" | 00:59'02" |
11 | 05'37" | 01:04'39" |
12 | 05'26" | 01:10'05" |
13 | 06'10" | 01:16'15" |
14 | 04'53" | 01:21'08" |
15 | 05'09" | 01:26'17" |
16 | 06'10" | 01:32'27" |
17 | 11'06" | 01:43'33" |
18 | 06'15" | 01:49'48" |
19 | 05'35" | 01:55'23" |
20 | 05'39" | 02:01'02" |
21 | 06'01" | 02:07'03" |
21.3 | 05'24" | 02:08'36" |