|  全馬 | 03:58:34 | 05:39/km | 第24馬| 官方成績 | | 日期 | 2016-11-13 | | 成績 | 03:58:34 | | 總名次 | 245 / 4208 | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'56" | 00:52'09" | | 00:26'13" (+00'17") | | 00:26'26" (+00'30") | 00:52'28" (+00'19") | | 00:26'02" (+00'06") | | 00:29'21" (+03'25") | 00:59'04" (+06'55") | | 00:29'43" (+03'47") | | 00:31'00" (+05'04") | 01:01'46" (+09'37") | | 00:30'46" (+04'50") | |
日期: 2016-11-13 06:19 - 總爬升: 593 m - 平均心率: 161 - 卡路里: 2402 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'03" | 1000 / 1000 | | 2 | | 05'13" (+00'10") | 1000 / 2000 | | 3 | | 05'10" (+00'07") | 1000 / 3000 | | 4 | | 05'09" (+00'06") | 1000 / 4000 | | 5 | | 05'18" (+00'15") | 1000 / 5000 |
| 6 | | 05'16" (+00'13") | 1000 / 6000 | | 7 | | 05'08" (+00'05") | 1000 / 7000 | | 8 | | 05'15" (+00'12") | 1000 / 8000 | | 9 | | 05'09" (+00'06") | 1000 / 9000 | | 10 | | 05'22" (+00'19") | 1000 / 10000 | | 11 | | 05'19" (+00'16") | 1000 / 11000 | | 12 | | 05'20" (+00'17") | 1000 / 12000 | | 13 | | 05'16" (+00'13") | 1000 / 13000 | | 14 | | 05'14" (+00'11") | 1000 / 14000 | | 15 | | 05'15" (+00'12") | 1000 / 15000 | | 16 | | 05'20" (+00'17") | 1000 / 16000 | | 17 | | 05'10" (+00'07") | 1000 / 17000 | | 18 | | 05'06" (+00'03") | 1000 / 18000 | | 19 | | 05'08" (+00'05") | 1000 / 19000 | | 20 | | 05'15" (+00'12") | 1000 / 20000 | | 21 | | 05'14" (+00'11") | 1000 / 21000 | | 22 | | 05'07" (+00'04") | 1000 / 22000 | | 23 | | 05'19" (+00'16") | 1000 / 23000 | | 24 | | 07'35" (+02'32") | 1000 / 24000 | | 25 | | 06'05" (+01'02") | 1000 / 25000 | | 26 | | 06'06" (+01'03") | 1000 / 26000 | | 27 | | 06'26" (+01'23") | 1000 / 27000 | | 28 | | 05'31" (+00'28") | 1000 / 28000 | | 29 | | 05'29" (+00'26") | 1000 / 29000 | | 30 | | 06'07" (+01'04") | 1000 / 30000 | | 31 | | 06'05" (+01'02") | 1000 / 31000 | | 32 | | 06'03" (+01'00") | 1000 / 32000 | | 33 | | 06'12" (+01'09") | 1000 / 33000 | | 34 | | 06'09" (+01'06") | 1000 / 34000 | | 35 | | 06'29" (+01'26") | 1000 / 35000 | | 36 | | 06'14" (+01'11") | 1000 / 36000 | | 37 | | 06'24" (+01'21") | 1000 / 37000 | | 38 | | 06'12" (+01'09") | 1000 / 38000 | | 39 | | 05'39" (+00'36") | 1000 / 39000 | | 40 | | 06'14" (+01'11") | 1000 / 40000 | | 41 | | 06'02" (+00'59") | 1000 / 41000 | | 42 | | 06'04" (+01'01") | 1000 / 42000 | | 43 | | 05'38" (+00'35") | 178 / 42178 |
 台南Lester.tai  終於感受到田中馬的熱情，果然是搶破頭的賽事。
起跑溫度很舒服，前半馬150完成。但後半馬在好漢坡及快速升高的氣溫摧殘下瘋狂掉速，最後勉強保住sub4。 賽後評分: 熱情、熱鬧又優質的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 215.40 km  adidas adizero adios boost 2 m (new) 累積 : 1502.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 05'13" | 00:10'17" | | 3 | 05'11" | 00:15'28" | | 4 | 05'10" | 00:20'38" | | 5 | 05'18" | 00:25'56" | | 6 | 05'17" | 00:31'13" | | 7 | 05'09" | 00:36'22" | | 8 | 05'16" | 00:41'38" | | 9 | 05'09" | 00:46'47" | | 10 | 05'22" | 00:52'09" | | 11 | 05'20" | 00:57'29" | | 12 | 05'20" | 01:02'49" | | 13 | 05'16" | 01:08'05" | | 14 | 05'15" | 01:13'20" | | 15 | 05'15" | 01:18'35" | | 16 | 05'21" | 01:23'56" | | 17 | 05'10" | 01:29'06" | | 18 | 05'06" | 01:34'12" | | 19 | 05'09" | 01:39'21" | | 20 | 05'16" | 01:44'37" | | 21 | 05'14" | 01:49'51" | | 22 | 05'07" | 01:54'58" | | 23 | 05'20" | 02:00'18" | | 24 | 07'35" | 02:07'53" | | 25 | 06'05" | 02:13'58" | | 26 | 06'07" | 02:20'05" | | 27 | 06'27" | 02:26'32" | | 28 | 05'31" | 02:32'03" | | 29 | 05'30" | 02:37'33" | | 30 | 06'08" | 02:43'41" | | 31 | 06'06" | 02:49'47" | | 32 | 06'03" | 02:55'50" | | 33 | 06'12" | 03:02'02" | | 34 | 06'10" | 03:08'12" | | 35 | 06'29" | 03:14'41" | | 36 | 06'15" | 03:20'56" | | 37 | 06'24" | 03:27'20" | | 38 | 06'12" | 03:33'32" | | 39 | 05'40" | 03:39'12" | | 40 | 06'15" | 03:45'27" | | 41 | 06'03" | 03:51'30" | | 42 | 06'04" | 03:57'34" | | 42.2 | 05'41" | 03:58'35" |
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