17.8 km | 01:29:32 | 05:02/km日期: 2016-11-10 15:11 - 總爬升: 163 m - 卡路里: 1038 Cal - 溫度: 28°C - 濕度: 71%
Pace: 04'45" / 04'56" / 05'00" / 04'57" / 05'01" / 04'55" / 04'52" / 04'40" / 04'16" / 04'30" / 05'18" / 05'24" / 05'33" / 04'57" / 05'04" / 05'07" / 04'51" / 04'48" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'22") | 1098 / 1098 |
| 2 | | 04'53" (+00'29") | 1003 / 2102 |
| 3 | | 04'57" (+00'33") | 1018 / 3120 |
| 4 | | 05'02" (+00'38") | 1072 / 4193 |
| 5 | | 04'55" (+00'31") | 1016 / 5210 |
| 6 | | 04'55" (+00'31") | 1003 / 6213 |
| 7 | | 04'41" (+00'17") | 1007 / 7221 |
| 8 | | 04'41" (+00'17") | 1065 / 8286 |
| 9 | | 04'29" (+00'05") | 1030 / 9316 |
| 10 | | 04'24" | 1008 / 10325 |
| 11 | | 05'23" (+00'59") | 1003 / 11329 |
| 12 | | 05'19" (+00'55") | 1001 / 12330 |
| 13 | | 05'30" (+01'06") | 1026 / 13357 |
| 14 | | 05'00" (+00'36") | 1010 / 14367 |
| 15 | | 05'15" (+00'51") | 1006 / 15374 |
| 16 | | 04'54" (+00'30") | 1018 / 16393 |
| 17 | | 04'48" (+00'24") | 1013 / 17406 |
| 18 | | 04'46" (+00'22") | 736 / 18142 |
11月累積里程 :
377.53 km 
SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'56" | 00:09'41" |
| 3 | 05'00" | 00:14'41" |
| 4 | 04'57" | 00:19'38" |
| 5 | 05'01" | 00:24'39" |
| 6 | 04'55" | 00:29'34" |
| 7 | 04'52" | 00:34'26" |
| 8 | 04'40" | 00:39'06" |
| 9 | 04'16" | 00:43'22" |
| 10 | 04'30" | 00:47'52" |
| 11 | 05'18" | 00:53'10" |
| 12 | 05'24" | 00:58'34" |
| 13 | 05'33" | 01:04'07" |
| 14 | 04'57" | 01:09'04" |
| 15 | 05'04" | 01:14'08" |
| 16 | 05'07" | 01:19'15" |
| 17 | 04'51" | 01:24'06" |
| 18 | 04'48" | 01:28'54" |
| 17.8 | -2'-32" | 01:29'32" |
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