6.7 km | 00:37:27 | 05:35/km日期: 2013-09-25 17:17 - 卡路里: 409 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'14" / 05'31" / 05'29" / 05'33" / 05'17" / 05'18" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'57") | 1004 / 1004 |
| 2 | | 05'32" (+00'17") | 1011 / 2016 |
| 3 | | 05'27" (+00'12") | 995 / 3011 |
| 4 | | 05'34" (+00'19") | 1006 / 4017 |
| 5 | | 05'15" | 1009 / 5027 |
| 6 | | 05'17" (+00'02") | 1007 / 6034 |
9月累積里程 : 91.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'31" | 00:11'45" |
| 3 | 05'29" | 00:17'14" |
| 4 | 05'33" | 00:22'47" |
| 5 | 05'17" | 00:28'04" |
| 6 | 05'18" | 00:33'22" |
| 6.7 | 05'46" | 00:37'27" |
留言 
