13.7 km | 01:04:59 | 04:45/km日期: 2016-11-15 17:16 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 798 Cal - 總步數: 11804 - 平均步頻: 181 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 84%
Pace: 05'35" / 05'00" / 04'44" / 04'54" / 04'43" / 04'46" / 04'42" / 04'45" / 04'37" / 04'33" / 04'37" / 04'33" / 04'29" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+01'11") | 1001 / 1001 | 175 / 102 |
| 2 | | 05'00" (+00'37") | 1009 / 2010 | 180 / 110 |
| 3 | | 04'39" (+00'16") | 1006 / 3017 | 180 / 119 |
| 4 | | 04'54" (+00'31") | 1010 / 4027 | 178 / 114 |
| 5 | | 04'39" (+00'16") | 1002 / 5029 | 180 / 118 |
| 6 | | 04'46" (+00'23") | 1010 / 6039 | 181 / 115 |
| 7 | | 04'40" (+00'17") | 1006 / 7045 | 182 / 116 |
| 8 | | 04'41" (+00'18") | 1000 / 8046 | 182 / 116 |
| 9 | | 04'38" (+00'15") | 1006 / 9052 | 182 / 118 |
| 10 | | 04'31" (+00'08") | 1007 / 10060 | 184 / 119 |
| 11 | | 04'33" (+00'10") | 1010 / 11071 | 183 / 119 |
| 12 | | 04'30" (+00'07") | 1012 / 12083 | 184 / 119 |
| 13 | | 04'23" | 1003 / 13087 | 186 / 122 |
| 14 | | 04'35" (+00'12") | 657 / 13744 | 180 / 120 |
11月累積里程 :
357.35 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'00" | 00:10'35" |
| 3 | 04'44" | 00:15'19" |
| 4 | 04'54" | 00:20'13" |
| 5 | 04'43" | 00:24'56" |
| 6 | 04'46" | 00:29'42" |
| 7 | 04'42" | 00:34'24" |
| 8 | 04'45" | 00:39'09" |
| 9 | 04'37" | 00:43'46" |
| 10 | 04'33" | 00:48'19" |
| 11 | 04'37" | 00:52'56" |
| 12 | 04'33" | 00:57'29" |
| 13 | 04'29" | 01:01'58" |
| 13.7 | 04'35" | 01:04'59" |
留言 
展開計圈分析
