10.2 km | 01:03:52 | 06:17/km日期: 2025-02-11 16:12 - 平均心率: 145 - 卡路里: 708 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 73.4
Pace: 06'54" / 06'27" / 06'07" / 06'07" / 06'02" / 06'17" / 06'31" / 06'18" / 05'51" / 06'00" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'37") | 1000 / 2000 |
| 3 | | 06'06" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 06'17" (+00'27") | 1000 / 6000 |
| 7 | | 06'30" (+00'40") | 1000 / 7000 |
| 8 | | 06'18" (+00'28") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'59" (+00'09") | 1000 / 10000 |
| 11 | | 07'12" (+01'22") | 154 / 10154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
103.23 km 
asics 虎走寬楦TJR283 累積 :
11987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'27" | 00:13'21" |
| 3 | 06'07" | 00:19'28" |
| 4 | 06'07" | 00:25'35" |
| 5 | 06'02" | 00:31'37" |
| 6 | 06'17" | 00:37'54" |
| 7 | 06'31" | 00:44'25" |
| 8 | 06'18" | 00:50'43" |
| 9 | 05'51" | 00:56'34" |
| 10 | 06'00" | 01:02'34" |
| 10.2 | 07'18" | 01:03'42" |
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