21.3 km | 02:01:54 | 05:43/km日期: 2016-11-12 04:51 - 總爬升: 334 m - 地點: 大坪頂走一回 - 天氣: 空氣品質不大歐虧 - 平均心率: 138 - 卡路里: 1098 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 88%
Pace: 06'37" / 05'52" / 05'56" / 06'18" / 05'54" / 06'32" / 05'45" / 05'34" / 05'23" / 05'18" / 06'15" / 06'57" / 05'44" / 05'54" / 06'09" / 14'14" / 05'17" / 05'03" / 05'18" / 05'11" / 05'19" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'52") | 1000 / 1000 |
2 | | 05'52" (+00'50") | 1000 / 2000 |
3 | | 05'55" (+00'53") | 1000 / 3000 |
4 | | 06'18" (+01'16") | 1000 / 4000 |
5 | | 05'54" (+00'52") | 1000 / 5000 |
6 | | 06'31" (+01'29") | 1000 / 6000 |
7 | | 05'44" (+00'42") | 1000 / 7000 |
8 | | 05'34" (+00'32") | 1000 / 8000 |
9 | | 05'22" (+00'20") | 1000 / 9000 |
10 | | 05'18" (+00'16") | 1000 / 10000 |
11 | | 06'14" (+01'12") | 1000 / 11000 |
12 | | 06'00" (+00'58") | 1000 / 12000 |
13 | | 05'44" (+00'42") | 1000 / 13000 |
14 | | 05'54" (+00'52") | 1000 / 14000 |
15 | | 06'08" (+01'06") | 1000 / 15000 |
16 | | 05'37" (+00'35") | 1000 / 16000 |
17 | | 05'17" (+00'15") | 1000 / 17000 |
18 | | 05'02" | 1000 / 18000 |
19 | | 05'18" (+00'16") | 1000 / 19000 |
20 | | 05'10" (+00'08") | 1000 / 20000 |
21 | | 05'18" (+00'16") | 1000 / 21000 |
22 | | 05'34" (+00'32") | 293 / 21293 |
高雄老穗
高雄老穗
高雄老穗