11.3 km | 01:36:16 | 08:31/km日期: 2016-11-13 05:29 - 卡路里: 741 Cal - 總步數: 15296 - 平均步頻: 158 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 93%
Pace: 09'46" / 07'55" / 07'30" / 07'55" / 08'25" / 08'25" / 08'35" / 08'49" / 08'36" / 08'49" / 08'30" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'50" (+02'26") | 1009 / 1009 | 120 / 84 |
| 2 | | 07'50" (+00'26") | 1009 / 2019 | 168 / 75 |
| 3 | | 07'24" | 1001 / 3021 | 169 / 79 |
| 4 | | 08'14" (+00'50") | 1001 / 4022 | 163 / 74 |
| 5 | | 08'26" (+01'02") | 1006 / 5029 | 164 / 72 |
| 6 | | 08'21" (+00'57") | 1007 / 6036 | 163 / 73 |
| 7 | | 08'41" (+01'17") | 1005 / 7042 | 162 / 70 |
| 8 | | 08'43" (+01'19") | 1005 / 8048 | 160 / 71 |
| 9 | | 08'45" (+01'21") | 1006 / 9054 | 157 / 72 |
| 10 | | 08'39" (+01'15") | 1005 / 10060 | 162 / 71 |
| 11 | | 08'26" (+01'02") | 1000 / 11061 | 163 / 72 |
| 12 | | 08'19" (+00'55") | 282 / 11343 | 159 / 75 |
11月累積里程 : 141.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 07'55" | 00:17'41" |
| 3 | 07'30" | 00:25'11" |
| 4 | 07'55" | 00:33'06" |
| 5 | 08'25" | 00:41'31" |
| 6 | 08'25" | 00:49'56" |
| 7 | 08'35" | 00:58'31" |
| 8 | 08'49" | 01:07'20" |
| 9 | 08'36" | 01:15'56" |
| 10 | 08'49" | 01:24'45" |
| 11 | 08'30" | 01:33'15" |
| 11.3 | 10'41" | 01:36'16" |
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