6.0 km | 00:46:41 | 07:45/km日期: 2016-11-17 21:24 - 卡路里: 461 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'52" / 07'22" / 07'11" / 07'33" / 09'40" / 07'55" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" | 1000 / 1000 |
| 2 | | 07'21" (+00'29") | 1000 / 2000 |
| 3 | | 07'11" (+00'19") | 1000 / 3000 |
| 4 | | 07'32" (+00'40") | 1000 / 4000 |
| 5 | | 09'40" (+02'48") | 1000 / 5000 |
| 6 | | 07'55" (+01'03") | 1000 / 6000 |
| 7 | | 07'44" (+00'52") | 17 / 6017 |
11月累積里程 : 89.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'22" | 00:14'14" |
| 3 | 07'11" | 00:21'25" |
| 4 | 07'33" | 00:28'58" |
| 5 | 09'40" | 00:38'38" |
| 6 | 07'55" | 00:46'33" |
| 6.0 | 08'30" | 00:46'42" |
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