| 100.0 km | 14:13:47 | 08:32/km | 第41馬官方成績 | 日期 | 2016-11-20 | 成績 | 14:13:47 | 總名次 | 104 / 203 | 分組名次 | - / - | 平均速度 | 08:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'42" | 01:11'08" | | 00:37'26" (+03'44") | | 00:37'37" (+03'55") | 01:17'19" (+06'11") | | 00:39'42" (+06'00") | | 00:41'56" (+08'14") | 01:22'29" (+11'21") | | 00:40'33" (+06'51") | | 00:39'58" (+06'16") | 01:15'28" (+04'20") | | 00:35'30" (+01'48") | | 00:42'02" (+08'20") | 01:29'03" (+17'55") | | 00:47'01" (+13'19") | | 00:55'17" (+21'35") | 01:43'23" (+32'15") | | 00:48'06" (+14'24") | | 00:40'19" (+06'37") | 01:26'11" (+15'03") | | 00:45'52" (+12'10") | | 00:45'30" (+11'48") | 01:26'44" (+15'36") | | 00:41'14" (+07'32") | | 00:40'46" (+07'04") | 01:26'39" (+15'31") | | 00:45'53" (+12'11") | | 00:45'18" (+11'36") | 01:29'57" (+18'49") | | 00:44'39" (+10'57") | |
日期: 2016-11-20 05:00 - 總爬升: 274 m - 地點: 彰化縣大城鄉山腳村萬安宮前廣場 - 卡路里: 6787 Cal - 總步數: 104408 - 平均步頻: 122 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'52" (+00'40") | 1010 / 1010 | 173 / 83 | 2 | | 06'12" | 1001 / 2011 | 178 / 90 | 3 | | 06'39" (+00'27") | 1006 / 3018 | 174 / 85 | 4 | | 07'02" (+00'50") | 1005 / 4023 | 159 / 88 | 5 | | 06'41" (+00'29") | 1007 / 5031 | 172 / 86 |
6 | | 06'42" (+00'30") | 1006 / 6037 | 173 / 85 | 7 | | 07'17" (+01'05") | 1000 / 7038 | 167 / 81 | 8 | | 08'25" (+02'13") | 1003 / 8041 | 127 / 93 | 9 | | 07'30" (+01'18") | 1004 / 9046 | 156 / 85 | 10 | | 07'24" (+01'12") | 1004 / 10051 | 164 / 81 | 11 | | 07'24" (+01'12") | 1001 / 11052 | 157 / 85 | 12 | | 07'08" (+00'56") | 1004 / 12057 | 168 / 83 | 13 | | 08'15" (+02'03") | 1005 / 13063 | 137 / 88 | 14 | | 06'12" | 1000 / 14063 | 173 / 92 | 15 | | 08'29" (+02'17") | 1000 / 15064 | 134 / 87 | 16 | | 07'11" (+00'59") | 1003 / 16067 | 163 / 85 | 17 | | 07'33" (+01'21") | 1008 / 17076 | 161 / 82 | 18 | | 08'32" (+02'20") | 1005 / 18082 | 145 / 80 | 19 | | 08'35" (+02'23") | 1000 / 19083 | 122 / 94 | 20 | | 07'41" (+01'29") | 1006 / 20089 | 166 / 78 | 21 | | 10'26" (+04'14") | 1000 / 21089 | 113 / 84 | 22 | | 06'33" (+00'21") | 1000 / 22089 | 175 / 86 | 23 | | 06'51" (+00'39") | 1009 / 23099 | 170 / 85 | 24 | | 11'12" (+05'00") | 1005 / 24105 | 100 / 89 | 25 | | 06'43" (+00'31") | 1002 / 25107 | 169 / 87 | 26 | | 07'19" (+01'07") | 1002 / 26109 | 165 / 82 | 27 | | 06'56" (+00'44") | 1007 / 27117 | 168 / 85 | 28 | | 09'58" (+03'46") | 1009 / 28126 | 123 / 80 | 29 | | 08'01" (+01'49") | 1006 / 29132 | 158 / 78 | 30 | | 08'03" (+01'51") | 1009 / 30141 | 144 / 85 | 31 | | 07'12" (+01'00") | 1008 / 31149 | 157 / 88 | 32 | | 07'28" (+01'16") | 1004 / 32153 | 155 / 86 | 33 | | 07'11" (+00'59") | 1004 / 33158 | 172 / 80 | 34 | | 07'43" (+01'31") | 1001 / 34159 | 158 / 81 | 35 | | 10'13" (+04'01") | 1002 / 35161 | 116 / 83 | 36 | | 07'30" (+01'18") | 1005 / 36166 | 172 / 76 | 37 | | 06'22" (+00'10") | 1010 / 37177 | 176 / 88 | 38 | | 06'37" (+00'25") | 1006 / 38184 | 173 / 87 | 39 | | 07'46" (+01'34") | 1006 / 39191 | 141 / 90 | 40 | | 07'08" (+00'56") | 1008 / 40199 | 163 / 85 | 41 | | 08'49" (+02'37") | 1006 / 41206 | 98 / 114 | 42 | | 07'19" (+01'07") | 1000 / 42206 | 172 / 78 | 43 | | 09'23" (+03'11") | 1006 / 43213 | 96 / 110 | 44 | | 08'33" (+02'21") | 1008 / 44222 | 131 / 88 | 45 | | 07'31" (+01'19") | 1006 / 45229 | 167 / 79 | 46 | | 11'12" (+05'00") | 1003 / 46233 | 64 / 137 | 47 | | 07'28" (+01'16") | 1006 / 47240 | 175 / 76 | 48 | | 06'56" (+00'44") | 1001 / 48241 | 168 / 85 | 49 | | 14'03" (+07'51") | 1002 / 49244 | 47 / 150 | 50 | | 07'11" (+00'59") | 1001 / 50246 | 48 / 284 | 51 | | 07'00" (+00'48") | 1008 / 51254 | 6 / 2191 | 52 | | 12'03" (+05'51") | 1003 / 52257 | 59 / 138 | 53 | | 09'39" (+03'27") | 1001 / 53259 | 57 / 181 | 54 | | 16'14" (+10'02") | 1007 / 54267 | 56 / 109 | 55 | | 10'10" (+03'58") | 1002 / 55269 | 62 / 157 | 56 | | 09'41" (+03'29") | 1007 / 56277 | 117 / 87 | 57 | | 10'19" (+04'07") | 1000 / 57278 | 84 / 114 | 58 | | 08'19" (+02'07") | 1000 / 58279 | 147 / 81 | 59 | | 09'14" (+03'02") | 1003 / 59282 | 133 / 81 | 60 | | 10'27" (+04'15") | 1005 / 60287 | 73 / 129 | 61 | | 09'16" (+03'04") | 1008 / 61296 | 113 / 94 | 62 | | 07'13" (+01'01") | 1001 / 62298 | 154 / 89 | 63 | | 07'21" (+01'09") | 1008 / 63306 | 141 / 96 | 64 | | 09'07" (+02'55") | 1004 / 64311 | 108 / 101 | 65 | | 06'54" (+00'42") | 1007 / 65318 | 170 / 84 | 66 | | 10'09" (+03'57") | 1008 / 66326 | 81 / 120 | 67 | | 07'40" (+01'28") | 1008 / 67334 | 169 / 76 | 68 | | 11'43" (+05'31") | 1005 / 68340 | 94 / 89 | 69 | | 07'33" (+01'21") | 1002 / 69343 | 166 / 79 | 70 | | 08'31" (+02'19") | 1006 / 70349 | 113 / 103 | 71 | | 07'48" (+01'36") | 1002 / 71351 | 162 / 78 | 72 | | 09'38" (+03'26") | 1006 / 72358 | 108 / 95 | 73 | | 08'44" (+02'32") | 1006 / 73364 | 137 / 83 | 74 | | 11'13" (+05'01") | 1001 / 74366 | 66 / 134 | 75 | | 07'55" (+01'43") | 1008 / 75374 | 162 / 77 | 76 | | 07'26" (+01'14") | 1007 / 76382 | 169 / 79 | 77 | | 08'39" (+02'27") | 1009 / 77391 | 136 / 84 | 78 | | 07'46" (+01'34") | 1005 / 78396 | 158 / 81 | 79 | | 08'21" (+02'09") | 1008 / 79405 | 138 / 86 | 80 | | 08'42" (+02'30") | 1000 / 80405 | 142 / 80 | 81 | | 08'36" (+02'24") | 1007 / 81413 | 139 / 83 | 82 | | 08'26" (+02'14") | 1005 / 82418 | 151 / 78 | 83 | | 08'01" (+01'49") | 1003 / 83421 | 160 / 77 | 84 | | 07'30" (+01'18") | 1007 / 84429 | 165 / 80 | 85 | | 08'26" (+02'14") | 1000 / 85430 | 142 / 83 | 86 | | 07'58" (+01'46") | 1004 / 86435 | 143 / 87 | 87 | | 09'19" (+03'07") | 1002 / 87437 | 109 / 98 | 88 | | 09'28" (+03'16") | 1007 / 88445 | 113 / 93 | 89 | | 08'53" (+02'41") | 1001 / 89446 | 92 / 121 | 90 | | 09'38" (+03'26") | 1003 / 90450 | 57 / 181 | 91 | | 07'58" (+01'46") | 1003 / 91454 | 161 / 77 | 92 | | 07'59" (+01'47") | 1001 / 92455 | 168 / 74 | 93 | | 09'43" (+03'31") | 1000 / 93456 | 79 / 129 | 94 | | 09'22" (+03'10") | 1006 / 94462 | 110 / 96 | 95 | | 10'23" (+04'11") | 1008 / 95470 | 16 / 586 | 96 | | 10'13" (+04'01") | 1005 / 96476 | 14 / 670 | 97 | | 08'27" (+02'15") | 1002 / 97478 | 37 / 311 | 98 | | 08'04" (+01'52") | 1006 / 98485 | 62 / 197 | 99 | | 08'53" (+02'41") | 1000 / 99485 | 12 / 909 | 100 | | 08'38" (+02'26") | 1008 / 100494 | 11 / 970 |
賽前宣言: 陪月霞及徐姐跑 11月累積里程 : 369.32 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'53" | 00:06'53" | 2 | 06'17" | 00:13'10" | 3 | 06'42" | 00:19'52" | 4 | 07'05" | 00:26'57" | 5 | 06'45" | 00:33'42" | 6 | 06'45" | 00:40'27" | 7 | 07'18" | 00:47'45" | 8 | 08'27" | 00:56'12" | 9 | 07'29" | 01:03'41" | 10 | 07'27" | 01:11'08" | 11 | 07'29" | 01:18'37" | 12 | 07'07" | 01:25'44" | 13 | 08'19" | 01:34'03" | 14 | 06'13" | 01:40'16" | 15 | 08'29" | 01:48'45" | 16 | 07'13" | 01:55'58" | 17 | 07'33" | 02:03'31" | 18 | 08'38" | 02:12'09" | 19 | 08'38" | 02:20'47" | 20 | 07'40" | 02:28'27" | 21 | 10'32" | 02:38'59" | 22 | 06'33" | 02:45'32" | 23 | 06'51" | 02:52'23" | 24 | 11'16" | 03:03'39" | 25 | 06'44" | 03:10'23" | 26 | 07'21" | 03:17'44" | 27 | 07'00" | 03:24'44" | 28 | 10'00" | 03:34'44" | 29 | 08'03" | 03:42'47" | 30 | 08'09" | 03:50'56" | 31 | 07'16" | 03:58'12" | 32 | 07'34" | 04:05'46" | 33 | 07'09" | 04:12'55" | 34 | 07'47" | 04:20'42" | 35 | 10'12" | 04:30'54" | 36 | 07'33" | 04:38'27" | 37 | 06'29" | 04:44'56" | 38 | 06'40" | 04:51'36" | 39 | 07'45" | 04:59'21" | 40 | 07'03" | 05:06'24" | 41 | 09'02" | 05:15'26" | 42 | 07'25" | 05:22'51" | 43 | 09'13" | 05:32'04" | 44 | 08'47" | 05:40'51" | 45 | 07'35" | 05:48'26" | 46 | 11'13" | 05:59'39" | 47 | 07'33" | 06:07'12" | 48 | 06'58" | 06:14'10" | 49 | 14'05" | 06:28'15" | 50 | 07'12" | 06:35'27" | 51 | 07'05" | 06:42'32" | 52 | 12'00" | 06:54'32" | 53 | 09'40" | 07:04'12" | 54 | 16'24" | 07:20'36" | 55 | 10'08" | 07:30'44" | 56 | 09'50" | 07:40'34" | 57 | 10'20" | 07:50'54" | 58 | 08'20" | 07:59'14" | 59 | 09'11" | 08:08'25" | 60 | 10'25" | 08:18'50" | 61 | 09'30" | 08:28'20" | 62 | 07'16" | 08:35'36" | 63 | 07'23" | 08:42'59" | 64 | 09'02" | 08:52'01" | 65 | 07'08" | 08:59'09" | 66 | 10'09" | 09:09'18" | 67 | 07'48" | 09:17'06" | 68 | 11'45" | 09:28'51" | 69 | 07'40" | 09:36'31" | 70 | 08'30" | 09:45'01" | 71 | 07'50" | 09:52'51" | 72 | 09'30" | 10:02'21" | 73 | 08'55" | 10:11'16" | 74 | 11'20" | 10:22'36" | 75 | 07'55" | 10:30'31" | 76 | 07'31" | 10:38'02" | 77 | 08'43" | 10:46'45" | 78 | 07'51" | 10:54'36" | 79 | 08'26" | 11:03'02" | 80 | 08'43" | 11:11'45" | 81 | 08'05" | 11:19'50" | 82 | 09'00" | 11:28'50" | 83 | 08'07" | 11:36'57" | 84 | 07'34" | 11:44'31" | 85 | 08'00" | 11:52'31" | 86 | 08'17" | 12:00'48" | 87 | 09'28" | 12:10'16" | 88 | 09'29" | 12:19'45" | 89 | 08'51" | 12:28'36" | 90 | 09'48" | 12:38'24" | 91 | 08'00" | 12:46'24" | 92 | 07'59" | 12:54'23" | 93 | 09'36" | 13:03'59" | 94 | 09'26" | 13:13'25" | 95 | 10'17" | 13:23'42" | 96 | 10'28" | 13:34'10" | 97 | 08'33" | 13:42'43" | 98 | 08'00" | 13:50'43" | 99 | 09'03" | 13:59'46" | 100 | 08'35" | 14:08'21" | 100.6 | 09'41" | 14:13'43" |
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