19.2 km | 02:32:20 | 07:56/km日期: 2025-02-28 07:07 - 總爬升: 454 m - 地點: 陽明山 - 平均心率: 138 - 卡路里: 1392 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 99.1
Pace: 08'38" / 07'34" / 07'14" / 09'17" / 08'22" / 09'07" / 06'23" / 09'24" / 12'33" / 15'37" / 06'23" / 08'50" / 05'34" / 05'50" / 05'07" / 17'54" / 04'34" / 05'49" / 08'09" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+04'04") | 1000 / 1000 |
| 2 | | 07'34" (+03'01") | 1000 / 2000 |
| 3 | | 07'13" (+02'40") | 1000 / 3000 |
| 4 | | 09'17" (+04'44") | 1000 / 4000 |
| 5 | | 08'21" (+03'48") | 1000 / 5000 |
| 6 | | 09'06" (+04'33") | 1000 / 6000 |
| 7 | | 06'22" (+01'49") | 1000 / 7000 |
| 8 | | 09'24" (+04'51") | 1000 / 8000 |
| 9 | | 12'32" (+07'59") | 1000 / 9000 |
| 10 | | 15'36" (+11'03") | 1000 / 10000 |
| 11 | | 06'23" (+01'50") | 1000 / 11000 |
| 12 | | 08'49" (+04'16") | 1000 / 12000 |
| 13 | | 05'34" (+01'01") | 1000 / 13000 |
| 14 | | 05'50" (+01'17") | 1000 / 14000 |
| 15 | | 05'06" (+00'33") | 1000 / 15000 |
| 16 | | 06'17" (+01'44") | 1000 / 16000 |
| 17 | | 04'33" | 1000 / 17000 |
| 18 | | 05'49" (+01'16") | 1000 / 18000 |
| 19 | | 08'08" (+03'35") | 1000 / 19000 |
| 20 | | 08'48" (+04'15") | 187 / 19187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
93.02 km 
New Balance FuelCell RC ELITE v2 2E 累積 :
354.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'34" | 00:16'12" |
| 3 | 07'14" | 00:23'26" |
| 4 | 09'17" | 00:32'43" |
| 5 | 08'22" | 00:41'05" |
| 6 | 09'07" | 00:50'12" |
| 7 | 06'23" | 00:56'35" |
| 8 | 09'24" | 01:05'59" |
| 9 | 12'33" | 01:18'32" |
| 10 | 15'37" | 01:34'09" |
| 11 | 06'23" | 01:40'32" |
| 12 | 08'50" | 01:49'22" |
| 13 | 05'34" | 01:54'56" |
| 14 | 05'50" | 02:00'46" |
| 15 | 05'07" | 02:05'53" |
| 16 | 17'54" | 02:23'47" |
| 17 | 04'34" | 02:28'21" |
| 18 | 05'49" | 02:34'10" |
| 19 | 08'09" | 02:42'19" |
| 19.2 | 08'46" | 02:43'58" |
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