20.0 km | 02:45:38 | 08:16/km日期: 2016-11-16 13:47 - 總爬升: 327 m - 卡路里: 1244 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'45" / 07'25" / 07'13" / 08'18" / 08'21" / 05'39" / 07'06" / 08'28" / 08'25" / 08'25" / 08'05" / 08'12" / 10'51" / 08'37" / 08'07" / 08'27" / 08'38" / 08'16" / 08'44" / 08'55" / 89'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'55") | 998 / 998 |
2 | | 07'25" (+01'41") | 996 / 1995 |
3 | | 07'12" (+01'28") | 1000 / 2995 |
4 | | 08'16" (+02'32") | 1016 / 4011 |
5 | | 08'18" (+02'34") | 1018 / 5030 |
6 | | 05'44" | 1104 / 6134 |
7 | | 07'26" (+01'42") | 987 / 7122 |
8 | | 08'12" (+02'28") | 1002 / 8125 |
9 | | 08'39" (+02'55") | 1011 / 9136 |
10 | | 08'21" (+02'37") | 995 / 10132 |
11 | | 08'01" (+02'17") | 1005 / 11138 |
12 | | 08'22" (+02'38") | 1001 / 12140 |
13 | | 10'42" (+04'58") | 997 / 13137 |
14 | | 08'37" (+02'53") | 999 / 14137 |
15 | | 08'21" (+02'37") | 1079 / 15216 |
16 | | 08'15" (+02'31") | 1020 / 16237 |
17 | | 08'41" (+02'57") | 1005 / 17243 |
18 | | 08'13" (+02'29") | 995 / 18239 |
19 | | 08'54" (+03'10") | 1004 / 19244 |
20 | | 09'08" (+03'24") | 1008 / 20252 |
11月累積里程 : 107.04 km
Android - Sony F3115 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'25" | 00:14'10" |
3 | 07'13" | 00:21'23" |
4 | 08'18" | 00:29'41" |
5 | 08'21" | 00:38'02" |
6 | 05'39" | 00:43'41" |
7 | 07'06" | 00:50'47" |
8 | 08'28" | 00:59'15" |
9 | 08'25" | 01:07'40" |
10 | 08'25" | 01:16'05" |
11 | 08'05" | 01:24'10" |
12 | 08'12" | 01:32'22" |
13 | 10'51" | 01:43'13" |
14 | 08'37" | 01:51'50" |
15 | 08'07" | 01:59'57" |
16 | 08'27" | 02:08'24" |
17 | 08'38" | 02:17'02" |
18 | 08'16" | 02:25'18" |
19 | 08'44" | 02:34'02" |
20 | 08'55" | 02:42'57" |
20.0 | 89'26" | 02:45'38" |