9.1 km | 00:52:51 | 05:50/km日期: 2016-11-23 18:32 - 卡路里: 538 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'15" / 06'00" / 05'53" / 05'48" / 05'38" / 05'54" / 05'45" / 05'21" / 05'28" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'06") | 495 / 495 |
2 | | 06'06" (+00'49") | 505 / 1000 |
3 | | 06'12" (+00'55") | 498 / 1499 |
4 | | 05'43" (+00'26") | 506 / 2005 |
5 | | 06'12" (+00'55") | 505 / 2510 |
6 | | 05'31" (+00'14") | 497 / 3008 |
7 | | 05'44" (+00'27") | 507 / 3516 |
8 | | 05'53" (+00'36") | 504 / 4020 |
9 | | 05'30" (+00'13") | 492 / 4513 |
10 | | 05'41" (+00'24") | 497 / 5011 |
11 | | 05'44" (+00'27") | 516 / 5527 |
12 | | 05'58" (+00'41") | 504 / 6032 |
13 | | 05'47" (+00'30") | 500 / 6532 |
14 | | 05'47" (+00'30") | 491 / 7024 |
15 | | 05'17" | 500 / 7524 |
16 | | 05'25" (+00'08") | 501 / 8026 |
17 | | 05'33" (+00'16") | 503 / 8529 |
18 | | 05'32" (+00'15") | 517 / 9046 |
19 | | 11'37" (+06'20") | 44 / 9091 |
11月累積里程 : 148.90 km
Android - samsung SM-A800YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 05'53" | 00:18'08" |
4 | 05'48" | 00:23'56" |
5 | 05'38" | 00:29'34" |
6 | 05'54" | 00:35'28" |
7 | 05'45" | 00:41'13" |
8 | 05'21" | 00:46'34" |
9 | 05'28" | 00:52'02" |
9.1 | 13'36" | 00:52'51" |