15.6 km | 02:12:47 | 08:31/km日期: 2016-11-27 08:07 - 總爬升: 289 m - 地點: 劍中劍 - 天氣: 雨 - 平均心率: 135 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83%
Pace: 08'33" / 13'12" / 05'58" / 05'56" / 06'21" / 05'18" / 05'19" / 05'47" / 06'37" / 14'26" / 07'08" / 10'27" / 13'23" / 16'30" / 06'30" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'10") | 1000 / 1000 |
2 | | 11'11" (+05'54") | 1000 / 2000 |
3 | | 05'58" (+00'41") | 1000 / 3000 |
4 | | 05'55" (+00'38") | 1000 / 4000 |
5 | | 06'21" (+01'04") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'18" (+00'01") | 1000 / 7000 |
8 | | 05'47" (+00'30") | 1000 / 8000 |
9 | | 06'30" (+01'13") | 1000 / 9000 |
10 | | 14'32" (+09'15") | 1000 / 10000 |
11 | | 07'07" (+01'50") | 1000 / 11000 |
12 | | 10'28" (+05'11") | 1000 / 12000 |
13 | | 13'22" (+08'05") | 1000 / 13000 |
14 | | 16'29" (+11'12") | 1000 / 14000 |
15 | | 06'30" (+01'13") | 1000 / 15000 |
16 | | 05'55" (+00'38") | 587 / 15587 |
台北市阿昌